Bestzeiten für Strecke 19.5 Km Stadtwald
|
Datum |
Wochentag |
Uhrzeit |
Zeit |
Km |
Km/h |
Min. pro Km |
HF |
Gewicht |
Fettanteil |
BMI |
Kalorien |
Temperatur |
|
30.05.2010 |
Sonntag |
11:14:51 |
02:00:41 |
19,50 |
9,69 |
6:11 |
144 |
58,80 |
23,00 |
22,68 |
1.098 |
14,00 |
|
20.06.2010 |
Sonntag |
11:08:36 |
02:03:01 |
19,50 |
9,51 |
6:19 |
139 |
57,40 |
22,70 |
22,14 |
1.052 |
16,50 |
|
31.07.2010 |
Samstag |
09:48:47 |
02:03:44 |
19,50 |
9,46 |
6:21 |
141 |
56,70 |
21,40 |
21,87 |
1.081 |
16,50 |
|
25.07.2010 |
Sonntag |
10:42:48 |
02:04:21 |
19,50 |
9,41 |
6:23 |
135 |
57,20 |
22,00 |
22,07 |
1.014 |
17,00 |
|
24.04.2010 |
Samstag |
09:58:43 |
02:04:36 |
19,50 |
9,39 |
6:23 |
144 |
58,20 |
22,70 |
22,45 |
1.149 |
11,00 |
|
27.06.2010 |
Sonntag |
10:15:58 |
02:04:48 |
19,50 |
9,38 |
6:24 |
139 |
57,80 |
20,40 |
22,30 |
1.059 |
20,50 |
|
13.06.2010 |
Sonntag |
11:26:27 |
02:05:02 |
19,50 |
9,36 |
6:25 |
141 |
58,00 |
23,20 |
22,38 |
1.099 |
17,00 |
|
06.06.2010 |
Sonntag |
09:44:49 |
02:05:10 |
19,50 |
9,35 |
6:25 |
140 |
58,30 |
22,70 |
22,49 |
1.080 |
20,00 |
|
19.04.2009 |
Sonntag |
14:19:32 |
02:06:06 |
19,50 |
9,28 |
6:28 |
145 |
58,50 |
25,50 |
22,57 |
1.071 |
20,00 |
|
10.07.2010 |
Samstag |
08:28:53 |
02:06:25 |
19,50 |
9,26 |
6:29 |
144 |
57,50 |
20,80 |
22,18 |
1.139 |
23,00 |
|
22.08.2010 |
Sonntag |
10:53:23 |
02:07:04 |
19,50 |
9,21 |
6:31 |
153 |
57,40 |
21,30 |
22,14 |
1.270 |
23,00 |
|
26.07.2009 |
Sonntag |
11:07:14 |
02:09:39 |
19,50 |
9,02 |
6:39 |
141 |
58,40 |
23,50 |
22,53 |
1.131 |
19,00 |