| Strecke: | 19.5 Km Stadtwald | HF (max.): | 164 |
| Datum: | 24.04.2010 | HF (avg.): | 144 |
| Uhrzeit: | 09:58:43 | Gewicht (kg): | 58.20 |
| Zeit: | 02:04:36 | Fettanteil (%): | 22.7 |
| Temperatur: | 11.00 | Kalorien: | 1149 |
| Kategorie: | LD | Schuh: | Schuh 11 |
| Wetter: | sonnig und leichter Wind | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 680 | 65 | Gerbermühle | 00:17:08 | 6:48 | 00:17:08 | 6:48 | 151 | 138 | 00:16:21 | 0:16:57 | 00:17:32 |
| 683 | 89 | Wald Oberrad | 00:29:26 | 6:41 | 00:12:18 | 6:33 | 158 | 147 | 00:28:14 | 0:29:17 | 00:30:52 |
| 685 | 90 | See/Neu-Isenburg | 00:57:56 | 6:33 | 00:28:30 | 6:24 | 158 | 143 | 00:56:10 | 0:58:29 | 01:00:56 |
| 684 | 89 | Wald Oberrad | 01:37:41 | 6:27 | 00:39:45 | 6:18 | 164 | 146 | 01:35:10 | 1:38:19 | 01:43:19 |
| 682 | 65 | Gerbermühle | 01:48:45 | 6:23 | 00:11:04 | 5:53 | 160 | 141 | 01:45:53 | 1:49:34 | 01:55:26 |
| 681 | 64 | Eisenbahn-Ziel | 02:04:36 | 6:23 | 00:15:51 | 6:27 | 164 | 151 | 02:00:35 | 2:05:16 | 02:11:59 |