| Strecke: | 19.5 Km Stadtwald | HF (max.): | 162 |
| Datum: | 20.06.2010 | HF (avg.): | 139 |
| Uhrzeit: | 11:08:36 | Gewicht (kg): | 57.40 |
| Zeit: | 02:03:01 | Fettanteil (%): | 22.7 |
| Temperatur: | 16.50 | Kalorien: | 1052 |
| Kategorie: | REG | Schuh: | Schuh 11 |
| Wetter: | bedeckt und starker Wind | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 680 | 65 | Gerbermühle | 00:16:21 | 6:29 | 00:16:21 | 6:29 | 147 | 138 | 00:16:21 | 0:16:57 | 00:17:32 |
| 683 | 89 | Wald Oberrad | 00:28:14 | 6:25 | 00:11:53 | 6:19 | 153 | 144 | 00:28:14 | 0:29:17 | 00:30:52 |
| 877 | 91 | Kreuzung Stadtwald | 00:44:56 | 6:15 | 00:16:42 | 6:00 | 153 | 142 | 00:44:55 | 0:46:16 | 00:47:56 |
| 878 | 91 | Kreuzung Stadtwald | 01:19:17 | 6:24 | 00:34:21 | 6:36 | 146 | 137 | 01:19:17 | 1:21:01 | 01:22:29 |
| 684 | 89 | Wald Oberrad | 01:36:12 | 6:21 | 00:16:55 | 6:05 | 156 | 139 | 01:35:10 | 1:38:19 | 01:43:19 |
| 682 | 65 | Gerbermühle | 01:47:17 | 6:18 | 00:11:05 | 5:54 | 155 | 132 | 01:45:53 | 1:49:34 | 01:55:26 |
| 681 | 64 | Eisenbahn-Ziel | 02:03:01 | 6:19 | 00:15:44 | 6:24 | 162 | 144 | 02:00:35 | 2:05:16 | 02:11:59 |