| Strecke: | 19.5 Km Stadtwald | HF (max.): | 161 |
| Datum: | 25.07.2010 | HF (avg.): | 135 |
| Uhrzeit: | 10:42:48 | Gewicht (kg): | 57.20 |
| Zeit: | 02:04:21 | Fettanteil (%): | 22.0 |
| Temperatur: | 17.00 | Kalorien: | 1014 |
| Kategorie: | REG | Schuh: | Schuh 12 |
| Wetter: | leicht bewölkt und windig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 680 | 65 | Gerbermühle | 00:16:59 | 6:44 | 00:16:59 | 6:44 | 145 | 130 | 00:16:21 | 0:16:57 | 00:17:32 |
| 683 | 89 | Wald Oberrad | 00:29:10 | 6:38 | 00:12:11 | 6:29 | 152 | 142 | 00:28:14 | 0:29:17 | 00:30:52 |
| 877 | 91 | Kreuzung Stadtwald | 00:46:15 | 6:26 | 00:17:05 | 6:09 | 148 | 136 | 00:44:55 | 0:46:16 | 00:47:56 |
| 878 | 91 | Kreuzung Stadtwald | 01:20:57 | 6:32 | 00:34:42 | 6:40 | 142 | 133 | 01:19:17 | 1:21:01 | 01:22:29 |
| 684 | 89 | Wald Oberrad | 01:37:46 | 6:27 | 00:16:49 | 6:03 | 151 | 135 | 01:35:10 | 1:38:19 | 01:43:19 |
| 682 | 65 | Gerbermühle | 01:48:43 | 6:23 | 00:10:57 | 5:49 | 153 | 132 | 01:45:53 | 1:49:34 | 01:55:26 |
| 681 | 64 | Eisenbahn-Ziel | 02:04:21 | 6:23 | 00:15:38 | 6:21 | 161 | 144 | 02:00:35 | 2:05:16 | 02:11:59 |