Monatsübersicht für 4.2011
|
Datum |
Wochentag |
Uhrzeit |
Zeit |
Km |
Km/h |
Min. pro Km |
HF |
Gewicht |
Fettanteil |
BMI |
Kalorien |
Temperatur |
|
02.04.2011 |
Samstag |
09:34:44 |
01:34:25 |
14,85 |
9,44 |
6:21 |
160 |
58,40 |
22,10 |
22,53 |
601 |
10,50 |
|
03.04.2011 |
Sonntag |
11:11:50 |
03:20:20 |
29,01 |
8,69 |
6:54 |
152 |
58,60 |
21,60 |
22,61 |
1.182 |
17,00 |
|
05.04.2011 |
Dienstag |
17:58:06 |
01:36:40 |
14,85 |
9,22 |
6:31 |
147 |
|
|
|
565 |
15,50 |
|
06.04.2011 |
Mittwoch |
18:32:27 |
01:35:55 |
14,85 |
9,29 |
6:28 |
148 |
59,40 |
21,10 |
22,92 |
569 |
23,00 |
|
08.04.2011 |
Freitag |
06:56:39 |
01:00:07 |
9,90 |
9,88 |
6:04 |
148 |
58,10 |
21,90 |
22,41 |
569 |
10,00 |
|
10.04.2011 |
Sonntag |
16:24:40 |
02:09:44 |
19,40 |
8,97 |
6:41 |
139 |
|
|
|
631 |
20,00 |
|
12.04.2011 |
Dienstag |
18:09:09 |
01:34:59 |
14,85 |
9,38 |
6:24 |
148 |
58,30 |
22,50 |
22,49 |
550 |
11,00 |
|
14.04.2011 |
Donnerstag |
18:32:06 |
01:34:42 |
14,85 |
9,41 |
6:23 |
149 |
59,00 |
21,50 |
22,76 |
585 |
14,00 |
|
16.04.2011 |
Samstag |
09:56:38 |
01:34:11 |
14,85 |
9,46 |
6:21 |
147 |
58,40 |
19,90 |
22,53 |
586 |
12,50 |
|
17.04.2011 |
Sonntag |
11:01:41 |
03:26:16 |
30,24 |
8,80 |
6:49 |
139 |
57,70 |
22,40 |
22,26 |
1.011 |
15,00 |
|
19.04.2011 |
Dienstag |
18:14:05 |
01:35:51 |
14,85 |
9,30 |
6:27 |
|
58,40 |
21,60 |
22,53 |
562 |
21,00 |
|
21.04.2011 |
Donnerstag |
18:32:11 |
01:34:51 |
14,85 |
9,39 |
6:23 |
144 |
57,90 |
19,70 |
22,34 |
552 |
22,00 |
|
23.04.2011 |
Samstag |
17:23:53 |
01:33:41 |
14,85 |
9,51 |
6:19 |
153 |
58,10 |
21,10 |
22,41 |
650 |
26,00 |
|
24.04.2011 |
Sonntag |
15:46:04 |
03:27:30 |
30,03 |
8,68 |
6:55 |
146 |
57,60 |
20,50 |
22,22 |
1.082 |
23,00 |
|
26.04.2011 |
Dienstag |
18:31:47 |
01:34:47 |
14,85 |
9,40 |
6:23 |
142 |
58,20 |
21,50 |
22,45 |
530 |
18,00 |
|
28.04.2011 |
Donnerstag |
18:28:10 |
01:33:28 |
14,85 |
9,53 |
6:18 |
145 |
58,00 |
21,90 |
22,38 |
552 |
20,00 |
|
30.04.2011 |
Samstag |
10:03:02 |
01:33:33 |
14,85 |
9,52 |
6:18 |
145 |
58,00 |
19,90 |
22,38 |
569 |
15,00 |