| Strecke: | 15 Km Mainufer | HF (max.): | 160 |
| Datum: | 16.04.2011 | HF (avg.): | 147 |
| Uhrzeit: | 09:56:38 | Gewicht (kg): | 58.40 |
| Zeit: | 01:34:11 | Fettanteil (%): | 19.9 |
| Temperatur: | 12.50 | Kalorien: | 586 |
| Kategorie: | LD | Schuh: | Schuh 11 |
| Wetter: |
Bedeckt, Wind aus Nordost |
||
| Kommentar: |
mit Brötchen holen |
||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 523 | 65 | Gerbermühle | 00:16:37 | 6:36 | 00:16:37 | 6:36 | 150 | 139 | 00:15:58 | 0:16:55 | 00:18:13 |
| 524 | 67 | Kaiserlei-Brücke | 00:24:59 | 6:29 | 00:08:22 | 6:17 | 153 | 147 | 00:23:46 | 0:25:26 | 00:27:40 |
| 525 | 65 | Gerbermühle | 00:33:10 | 6:24 | 00:08:11 | 6:09 | 152 | 147 | 00:31:25 | 0:33:53 | 00:37:27 |
| 875 | 68 | Eiserner Steg | 00:51:37 | 6:19 | 00:18:27 | 6:09 | 156 | 149 | 00:48:23 | 0:51:28 | 00:54:12 |
| 527 | 70 | Uniklinikum | 01:05:07 | 6:19 | 00:13:30 | 6:22 | 152 | 149 | 01:00:30 | 1:06:52 | 01:14:33 |
| 876 | 68 | Eiserner Steg | 01:18:49 | 6:21 | 00:13:42 | 6:28 | 154 | 151 | 01:12:40 | 1:18:30 | 01:22:25 |
| 529 | 64 | Eisenbahn-Ziel | 01:38:44 | 6:39 | 00:19:55 | 8:12 | 160 | 150 | 01:27:53 | 1:36:31 | 01:49:09 |