| Strecke: | 15 Km Mainufer | HF (max.): | 162 |
| Datum: | 28.04.2011 | HF (avg.): | 145 |
| Uhrzeit: | 18:28:10 | Gewicht (kg): | 58.00 |
| Zeit: | 01:33:28 | Fettanteil (%): | 21.9 |
| Temperatur: | 20.00 | Kalorien: | 552 |
| Kategorie: | LD | Schuh: | Schuh 11 |
| Wetter: |
Sonnig mit starkem Wind aus Nordost |
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| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 523 | 65 | Gerbermühle | 00:16:39 | 6:36 | 00:16:39 | 6:36 | 145 | 135 | 00:15:58 | 0:16:55 | 00:18:13 |
| 524 | 67 | Kaiserlei-Brücke | 00:25:01 | 6:30 | 00:08:22 | 6:17 | 148 | 143 | 00:23:46 | 0:25:26 | 00:27:40 |
| 525 | 65 | Gerbermühle | 00:33:16 | 6:25 | 00:08:15 | 6:12 | 147 | 143 | 00:31:25 | 0:33:53 | 00:37:27 |
| 875 | 68 | Eiserner Steg | 00:51:34 | 6:18 | 00:18:18 | 6:06 | 150 | 146 | 00:48:23 | 0:51:28 | 00:54:12 |
| 527 | 70 | Uniklinikum | 01:04:51 | 6:18 | 00:13:17 | 6:16 | 149 | 146 | 01:00:30 | 1:06:52 | 01:14:33 |
| 876 | 68 | Eiserner Steg | 01:18:21 | 6:19 | 00:13:30 | 6:22 | 153 | 150 | 01:12:40 | 1:18:30 | 01:22:25 |
| 529 | 64 | Eisenbahn-Ziel | 01:33:28 | 6:18 | 00:15:07 | 6:13 | 162 | 149 | 01:27:53 | 1:36:31 | 01:49:09 |