| Strecke: | 30 km vom 24.04.11 | HF (max.): | 175 |
| Datum: | 24.04.2011 | HF (avg.): | 146 |
| Uhrzeit: | 15:46:04 | Gewicht (kg): | 57.60 |
| Zeit: | 03:27:30 | Fettanteil (%): | 20.5 |
| Temperatur: | 23.00 | Kalorien: | 1082 |
| Kategorie: | REG | Schuh: | Schuh 14 |
| Wetter: |
sonnig mit teilweise starkem Wind |
||
| Kommentar: |
Pulsmesser spinnt am Anfang |
||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 973 | 65 | Gerbermühle | 00:16:53 | 6:37 | 00:16:53 | 6:37 | 147 | 128 | 00:16:53 | 0:16:53 | 00:16:53.17 |
| 974 | 89 | Wald Oberrad | 00:29:10 | 6:50 | 00:12:17 | 7:08 | 155 | 146 | 00:29:10 | 0:29:10 | 00:29:10.02 |
| 975 | 91 | Kreuzung Stadtwald | 01:00:38 | 6:59 | 00:31:28 | 7:07 | 150 | 141 | 01:00:38 | 1:00:38 | 01:00:38.69 |
| 976 | 91 | Kreuzung Stadtwald | 01:34:58 | 7:00 | 00:34:20 | 7:02 | 152 | 142 | 01:34:58 | 1:34:58 | 01:34:58.04 |
| 977 | 89 | Wald Oberrad | 03:01:33 | 7:00 | 01:26:35 | 7:00 | 170 | 150 | 03:01:33 | 3:01:33 | 03:01:33.74 |
| 978 | 65 | Gerbermühle | 03:12:31 | 6:58 | 00:10:58 | 6:27 | 162 | 144 | 03:12:31 | 3:12:31 | 03:12:31.24 |
| 979 | 64 | Eisenbahn-Ziel | 03:27:30 | 6:55 | 00:14:59 | 6:16 | 175 | 160 | 03:27:30 | 3:27:30 | 03:27:30.82 |