Monatsübersicht für 4.2010
|
Datum |
Wochentag |
Uhrzeit |
Zeit |
Km |
Km/h |
Min. pro Km |
HF |
Gewicht |
Fettanteil |
BMI |
Kalorien |
Temperatur |
|
01.04.2010 |
Donnerstag |
06:45:02 |
01:10:38 |
11,40 |
9,68 |
6:12 |
153 |
58,60 |
22,10 |
22,61 |
710 |
3,50 |
|
02.04.2010 |
Freitag |
15:29:24 |
02:56:48 |
27,36 |
9,29 |
6:28 |
149 |
58,40 |
22,10 |
22,53 |
1.721 |
11,00 |
|
04.04.2010 |
Sonntag |
09:39:13 |
00:57:19 |
9,20 |
9,63 |
6:14 |
154 |
58,70 |
21,70 |
22,65 |
582 |
6,50 |
|
06.04.2010 |
Dienstag |
06:52:20 |
00:59:20 |
9,90 |
10,01 |
6:00 |
150 |
59,00 |
24,20 |
22,76 |
580 |
3,50 |
|
07.04.2010 |
Mittwoch |
06:52:25 |
00:59:38 |
9,90 |
9,96 |
6:01 |
151 |
58,90 |
22,40 |
22,72 |
581 |
7,00 |
|
09.04.2010 |
Freitag |
10:41:15 |
00:47:59 |
7,64 |
9,55 |
6:17 |
147 |
58,30 |
23,60 |
22,49 |
456 |
12,00 |
|
10.04.2010 |
Samstag |
08:59:00 |
03:12:25 |
29,50 |
9,20 |
6:31 |
145 |
59,50 |
22,40 |
22,95 |
1.794 |
10,00 |
|
12.04.2010 |
Montag |
06:53:10 |
00:57:44 |
9,20 |
9,56 |
6:17 |
149 |
58,90 |
23,50 |
22,72 |
562 |
6,00 |
|
14.04.2010 |
Mittwoch |
18:16:30 |
01:35:23 |
14,85 |
9,34 |
6:25 |
145 |
59,70 |
20,20 |
23,03 |
881 |
15,00 |
|
17.04.2010 |
Samstag |
09:44:43 |
00:38:38 |
6,02 |
9,35 |
6:25 |
148 |
58,40 |
22,70 |
22,53 |
369 |
6,50 |
|
18.04.2010 |
Sonntag |
14:34:28 |
03:27:03 |
32,56 |
9,44 |
6:22 |
151 |
58,60 |
22,90 |
22,61 |
2.058 |
18,00 |
|
20.04.2010 |
Dienstag |
18:48:54 |
00:48:15 |
7,64 |
9,50 |
6:19 |
154 |
59,10 |
21,50 |
22,80 |
495 |
20,00 |
|
22.04.2010 |
Donnerstag |
18:40:38 |
01:50:01 |
16,82 |
9,17 |
6:32 |
155 |
59,00 |
22,80 |
22,76 |
1.138 |
15,00 |
|
24.04.2010 |
Samstag |
09:58:43 |
02:04:36 |
19,50 |
9,39 |
6:23 |
144 |
58,20 |
22,70 |
22,45 |
1.149 |
11,00 |
|
25.04.2010 |
Sonntag |
17:10:59 |
00:39:18 |
6,02 |
9,19 |
6:32 |
145 |
58,90 |
22,40 |
22,72 |
364 |
24,00 |
|
27.04.2010 |
Dienstag |
19:18:32 |
00:59:10 |
9,20 |
9,33 |
6:26 |
150 |
58,40 |
22,40 |
22,53 |
583 |
21,00 |
|
29.04.2010 |
Donnerstag |
06:58:38 |
00:37:04 |
6,02 |
9,74 |
6:09 |
148 |
58,10 |
21,20 |
22,41 |
353 |
12,00 |