| Strecke: | 10.0 Km Mainufer | HF (max.): | 175 |
| Datum: | 07.04.2010 | HF (avg.): | 151 |
| Uhrzeit: | 06:52:25 | Gewicht (kg): | 58.90 |
| Zeit: | 00:59:38 | Fettanteil (%): | 22.4 |
| Temperatur: | 7.00 | Kalorien: | 581 |
| Kategorie: | LD | Schuh: | Schuh 10 |
| Wetter: | sonnig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 511 | 65 | Gerbermühle | 00:16:28 | 6:32 | 00:16:28 | 6:32 | 150 | 140 | 00:15:05 | 0:16:54 | 00:19:21 |
| 512 | 67 | Kaiserlei-Brücke | 00:24:32 | 6:22 | 00:08:04 | 6:04 | 156 | 149 | 00:22:31 | 0:25:30 | 00:28:05 |
| 513 | 65 | Gerbermühle | 00:32:24 | 6:15 | 00:07:52 | 5:55 | 152 | 149 | 00:29:42 | 0:34:02 | 00:37:54 |
| 514 | 68 | Eiserner Steg | 00:49:43 | 6:04 | 00:17:19 | 5:44 | 161 | 155 | 00:45:43 | 0:53:07 | 01:00:14 |
| 515 | 64 | Eisenbahn-Ziel | 00:59:38 | 6:01 | 00:09:55 | 5:50 | 175 | 162 | 00:53:03 | 1:03:56 | 01:12:52 |