Monatsübersicht für 5.2009
|
Datum |
Wochentag |
Uhrzeit |
Zeit |
Km |
Km/h |
Min. pro Km |
HF |
Gewicht |
Fettanteil |
BMI |
Kalorien |
Temperatur |
|
02.05.2009 |
Samstag |
09:12:56 |
00:51:01 |
7,64 |
8,99 |
6:41 |
148 |
59,30 |
25,40 |
22,88 |
482 |
13,50 |
|
03.05.2009 |
Sonntag |
15:21:47 |
01:43:47 |
14,85 |
8,59 |
6:59 |
136 |
58,70 |
25,90 |
22,65 |
851 |
21,00 |
|
05.05.2009 |
Dienstag |
06:40:36 |
00:57:23 |
9,13 |
9,55 |
6:17 |
154 |
58,70 |
25,00 |
22,65 |
587 |
8,00 |
|
07.05.2009 |
Donnerstag |
06:34:46 |
01:02:00 |
9,90 |
9,58 |
6:16 |
151 |
58,60 |
25,20 |
22,61 |
610 |
9,50 |
|
09.05.2009 |
Samstag |
09:37:50 |
00:51:07 |
7,64 |
8,97 |
6:41 |
145 |
58,30 |
24,70 |
22,49 |
466 |
15,00 |
|
10.05.2009 |
Sonntag |
16:20:10 |
02:02:45 |
17,27 |
8,44 |
7:06 |
136 |
58,10 |
25,70 |
22,41 |
1.010 |
24,00 |
|
12.05.2009 |
Dienstag |
06:40:00 |
01:19:21 |
12,05 |
9,11 |
6:35 |
152 |
58,80 |
22,20 |
22,68 |
783 |
11,00 |
|
14.05.2009 |
Donnerstag |
06:52:51 |
01:01:41 |
9,90 |
9,63 |
6:14 |
152 |
59,10 |
21,60 |
22,80 |
611 |
14,00 |
|
16.05.2009 |
Samstag |
09:06:59 |
00:53:58 |
7,72 |
8,58 |
6:59 |
140 |
58,50 |
23,20 |
22,57 |
465 |
10,50 |
|
19.05.2009 |
Dienstag |
18:24:20 |
00:57:49 |
9,13 |
9,47 |
6:20 |
158 |
58,30 |
22,90 |
22,49 |
616 |
24,50 |
|
21.05.2009 |
Donnerstag |
10:04:58 |
00:51:29 |
7,64 |
8,90 |
6:44 |
146 |
58,90 |
20,90 |
22,72 |
470 |
20,00 |
|
23.05.2009 |
Samstag |
09:06:01 |
00:29:55 |
4,50 |
9,03 |
6:39 |
137 |
58,10 |
23,90 |
22,41 |
250 |
13,50 |
|
24.05.2009 |
Sonntag |
10:49:43 |
00:52:56 |
10,00 |
11,34 |
5:18 |
180 |
58,10 |
23,60 |
22,41 |
1.108 |
20,00 |
|
26.05.2009 |
Dienstag |
06:28:01 |
01:03:57 |
9,20 |
8,63 |
6:57 |
141 |
59,00 |
20,20 |
22,76 |
561 |
21,50 |
|
28.05.2009 |
Donnerstag |
06:37:44 |
01:04:19 |
9,90 |
9,24 |
6:30 |
143 |
57,90 |
23,60 |
22,34 |
572 |
13,00 |
|
30.05.2009 |
Samstag |
10:00:05 |
02:01:33 |
17,27 |
8,52 |
7:02 |
141 |
58,40 |
22,00 |
22,53 |
1.071 |
14,00 |
|
31.05.2009 |
Sonntag |
08:42:15 |
01:08:06 |
9,90 |
8,72 |
6:53 |
135 |
58,90 |
22,10 |
22,72 |
551 |
17,50 |