| Strecke: | 10 Km Testlauf | HF (max.): | 190 |
| Datum: | 24.05.2009 | HF (avg.): | 180 |
| Uhrzeit: | 10:49:43 | Gewicht (kg): | 58.10 |
| Zeit: | 00:52:56 | Fettanteil (%): | 23.6 |
| Temperatur: | 20.00 | Kalorien: | 1108 |
| Kategorie: | TST | Schuh: | Schuh 10 |
| Wetter: | sonnig mit leichtem Wind aus West | ||
| Kommentar: | Eingelaufen bis Gerbermühle 2.5 Km Ausgelaufen ca. 2.5 km | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 707 | 67 | Kaiserlei-Brücke | 00:06:51 | 5:09 | 00:06:51 | 5:09 | 177 | 171 | 00:06:51 | 0:06:52 | 00:06:52 |
| 709 | 65 | Gerbermühle | 00:13:57 | 5:15 | 00:07:06 | 5:20 | 177 | 174 | 00:13:57 | 0:14:02 | 00:14:07 |
| 710 | 69 | Holbeinsteg | 00:34:28 | 5:18 | 00:20:31 | 5:20 | 185 | 181 | 00:34:23 | 0:34:26 | 00:34:28 |
| 711 | 70 | Uniklinikum | 00:41:37 | 5:21 | 00:07:09 | 5:38 | 186 | 184 | 00:41:12 | 0:41:25 | 00:41:37 |
| 712 | 69 | Holbeinsteg | 00:48:34 | 5:22 | 00:06:57 | 5:28 | 186 | 184 | 00:47:50 | 0:48:13 | 00:48:34 |
| 713 | 68 | Eiserner Steg | 00:52:56 | 5:18 | 00:04:22 | 4:36 | 189 | 185 | 00:52:34 | 0:52:51 | 00:52:59 |