Monatsübersicht für 11.2004
|
Datum |
Wochentag |
Uhrzeit |
Zeit |
Km |
Km/h |
Min. pro Km |
HF |
Gewicht |
Fettanteil |
BMI |
Kalorien |
Temperatur |
|
04.11.2004 |
Donnerstag |
11:30:00 |
00:49:44 |
7,64 |
9,22 |
6:31 |
160 |
59,50 |
25,70 |
22,95 |
507 |
11,00 |
|
06.11.2004 |
Samstag |
11:00:00 |
00:42:00 |
6,02 |
8,60 |
6:59 |
156 |
59,20 |
26,20 |
22,84 |
408 |
8,00 |
|
07.11.2004 |
Sonntag |
11:15:00 |
01:04:06 |
9,90 |
9,27 |
6:28 |
152 |
59,80 |
26,80 |
23,07 |
594 |
8,00 |
|
09.11.2004 |
Dienstag |
19:00:00 |
00:39:08 |
6,69 |
10,26 |
5:51 |
154 |
59,50 |
27,00 |
22,95 |
372 |
2,50 |
|
13.11.2004 |
Samstag |
10:00:00 |
00:52:11 |
7,64 |
8,78 |
6:50 |
154 |
60,00 |
26,30 |
23,15 |
496 |
5,00 |
|
14.11.2004 |
Sonntag |
10:30:00 |
01:04:47 |
9,90 |
9,17 |
6:33 |
154 |
59,60 |
26,20 |
22,99 |
616 |
4,00 |
|
17.11.2004 |
Mittwoch |
19:00:00 |
00:45:03 |
6,69 |
8,91 |
6:44 |
151 |
59,80 |
27,20 |
23,07 |
413 |
9,50 |
|
20.11.2004 |
Samstag |
09:50:00 |
00:52:06 |
7,64 |
8,80 |
6:49 |
155 |
60,00 |
26,40 |
23,15 |
500 |
2,50 |
|
21.11.2004 |
Sonntag |
12:00:00 |
01:05:10 |
9,90 |
9,12 |
6:35 |
154 |
60,00 |
26,10 |
23,15 |
622 |
2,00 |
|
27.11.2004 |
Samstag |
10:30:00 |
00:39:38 |
6,02 |
9,11 |
6:35 |
153 |
60,10 |
26,60 |
23,19 |
384 |
7,00 |
|
28.11.2004 |
Sonntag |
13:00:00 |
01:04:47 |
9,90 |
9,17 |
6:33 |
153 |
60,00 |
26,40 |
23,15 |
610 |
9,00 |