| Strecke: | 10.0 Km Mainufer | HF (max.): | 183 |
| Datum: | 28.11.2004 | HF (avg.): | 153 |
| Uhrzeit: | 13:00:00 | Gewicht (kg): | 60.00 |
| Zeit: | 01:04:47 | Fettanteil (%): | 26.4 |
| Temperatur: | 9.00 | Kalorien: | 610 |
| Kategorie: | LD | Schuh: | Schuh 4 |
| Wetter: | windig | ||
| Kommentar: | Schuh 4 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 511 | 65 | Gerbermühle | 00:17:07 | 6:48 | 00:17:07 | 6:48 | 183 | 150 | 00:15:05 | 0:16:54 | 00:19:21 |
| 512 | 67 | Kaiserlei-Brücke | 00:25:48 | 6:42 | 00:08:41 | 6:32 | 183 | 153 | 00:22:31 | 0:25:30 | 00:28:05 |
| 513 | 65 | Gerbermühle | 00:34:25 | 6:39 | 00:08:37 | 6:29 | 160 | 154 | 00:29:42 | 0:34:02 | 00:37:54 |
| 514 | 68 | Eiserner Steg | 00:53:41 | 6:33 | 00:19:16 | 6:23 | 158 | 154 | 00:45:43 | 0:53:07 | 01:00:14 |
| 515 | 64 | Eisenbahn-Ziel | 01:04:47 | 6:33 | 00:11:06 | 6:32 | 171 | 156 | 00:53:03 | 1:03:56 | 01:12:52 |