Monatsübersicht für 7.2011
|
Datum |
Wochentag |
Uhrzeit |
Zeit |
Km |
Km/h |
Min. pro Km |
HF |
Gewicht |
Fettanteil |
BMI |
Kalorien |
Temperatur |
|
02.07.2011 |
Samstag |
09:52:58 |
00:42:02 |
6,02 |
8,59 |
6:59 |
138 |
57,10 |
21,90 |
22,03 |
239 |
15,50 |
|
04.07.2011 |
Montag |
07:15:35 |
00:38:16 |
6,02 |
9,44 |
6:21 |
143 |
57,80 |
23,80 |
22,30 |
343 |
13,50 |
|
07.07.2011 |
Donnerstag |
07:17:39 |
00:38:51 |
6,02 |
9,30 |
6:27 |
142 |
58,10 |
21,40 |
22,41 |
339 |
18,00 |
|
09.07.2011 |
Samstag |
09:57:04 |
00:51:02 |
7,64 |
8,98 |
6:41 |
145 |
57,00 |
21,00 |
21,99 |
324 |
21,50 |
|
11.07.2011 |
Montag |
07:12:29 |
00:48:45 |
7,64 |
9,40 |
6:23 |
143 |
58,60 |
21,90 |
22,61 |
427 |
14,00 |
|
12.07.2011 |
Dienstag |
07:09:26 |
00:48:04 |
7,64 |
9,54 |
6:17 |
145 |
58,30 |
22,10 |
22,49 |
430 |
16,50 |
|
14.07.2011 |
Donnerstag |
07:07:56 |
00:49:07 |
7,64 |
9,33 |
6:26 |
146 |
58,30 |
22,60 |
22,49 |
447 |
11,50 |
|
21.07.2011 |
Donnerstag |
07:06:31 |
00:48:18 |
7,64 |
9,49 |
6:19 |
149 |
58,60 |
22,70 |
22,61 |
454 |
14,50 |
|
23.07.2011 |
Samstag |
10:57:09 |
01:03:24 |
9,90 |
9,37 |
6:24 |
147 |
58,20 |
23,10 |
22,45 |
586 |
16,50 |
|
24.07.2011 |
Sonntag |
11:08:27 |
01:03:05 |
9,90 |
9,42 |
6:22 |
154 |
58,30 |
21,60 |
22,49 |
627 |
11,50 |
|
26.07.2011 |
Dienstag |
06:52:19 |
01:01:10 |
9,90 |
9,71 |
6:11 |
150 |
58,50 |
22,60 |
22,57 |
582 |
15,00 |
|
27.07.2011 |
Mittwoch |
18:30:20 |
01:04:13 |
9,90 |
9,25 |
6:29 |
152 |
58,60 |
21,90 |
22,61 |
625 |
27,00 |
|
29.07.2011 |
Freitag |
06:51:09 |
01:01:48 |
9,90 |
9,61 |
6:15 |
151 |
58,40 |
23,00 |
22,53 |
594 |
18,00 |