| Strecke: | 10 km Mainufer R. | HF (max.): | 174 |
| Datum: | 24.07.2011 | HF (avg.): | 154 |
| Uhrzeit: | 11:08:27 | Gewicht (kg): | 58.30 |
| Zeit: | 01:03:05 | Fettanteil (%): | 21.6 |
| Temperatur: | 11.50 | Kalorien: | 627 |
| Kategorie: | LD | Schuh: | Schuh 12 |
| Wetter: |
Stark bewölkt, starker Wind, teilweise Regen |
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| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1011 | 68 | Eiserner Steg | 00:11:36 | 6:35 | 00:11:36 | 6:35 | 156 | 144 | 00:11:36 | 0:11:36 | 00:11:36 |
| 1012 | 65 | Gerbermühle | 00:30:22 | 6:21 | 00:18:46 | 6:13 | 155 | 150 | 00:30:22 | 0:30:22 | 00:30:22 |
| 1013 | 67 | Kaiserlei-Brücke | 00:38:48 | 6:21 | 00:08:26 | 6:20 | 158 | 155 | 00:38:48 | 0:38:48 | 00:38:48 |
| 1014 | 65 | Gerbermühle | 00:47:12 | 6:21 | 00:08:24 | 6:19 | 165 | 160 | 00:47:12 | 0:47:12 | 00:47:12 |
| 1015 | 64 | Eisenbahn-Ziel | 01:03:05 | 6:22 | 00:15:53 | 6:27 | 174 | 164 | 01:03:05 | 1:03:05 | 01:03:05 |