Monatsübersicht für 9.2003
|
Datum |
Wochentag |
Uhrzeit |
Zeit |
Km |
Km/h |
Min. pro Km |
HF |
Gewicht |
Fettanteil |
BMI |
Kalorien |
Temperatur |
 |
02.09.2003 |
Dienstag |
06:30:00 |
00:36:01 |
5,72 |
9,53 |
6:18 |
148 |
57,80 |
22,70 |
22,30 |
332 |
11,00 |
|
06.09.2003 |
Samstag |
11:10:00 |
01:04:17 |
10,00 |
9,33 |
6:26 |
152 |
58,50 |
22,50 |
22,57 |
611 |
20,00 |
|
07.09.2003 |
Sonntag |
12:00:00 |
02:19:35 |
21,98 |
9,45 |
6:21 |
157 |
58,10 |
24,20 |
22,41 |
1.406 |
17,00 |
|
09.09.2003 |
Dienstag |
00:06:30 |
00:51:37 |
8,23 |
9,57 |
6:16 |
155 |
58,20 |
22,20 |
22,45 |
510 |
10,00 |
|
16.09.2003 |
Dienstag |
06:40:00 |
01:03:16 |
10,00 |
9,48 |
6:20 |
157 |
57,80 |
23,40 |
22,30 |
640 |
11,50 |
|
18.09.2003 |
Donnerstag |
06:30:00 |
01:03:52 |
10,00 |
9,39 |
6:23 |
154 |
58,30 |
22,90 |
22,49 |
625 |
12,00 |
|
20.09.2003 |
Samstag |
11:30:00 |
00:51:01 |
8,23 |
9,68 |
6:12 |
165 |
58,30 |
23,00 |
22,49 |
559 |
16,50 |
|
21.09.2003 |
Sonntag |
12:30:00 |
01:40:40 |
15,29 |
9,11 |
6:35 |
156 |
58,40 |
22,90 |
22,53 |
999 |
20,00 |
|
23.09.2003 |
Dienstag |
07:15:00 |
00:35:58 |
5,72 |
9,54 |
6:17 |
156 |
59,10 |
21,70 |
22,80 |
358 |
18,00 |
|
27.09.2003 |
Samstag |
12:15:00 |
00:53:40 |
8,23 |
9,20 |
6:31 |
146 |
57,40 |
24,40 |
22,14 |
483 |
14,00 |
|
29.09.2003 |
Montag |
09:00:00 |
01:39:22 |
15,29 |
9,23 |
6:30 |
152 |
58,40 |
24,40 |
22,53 |
948 |
12,00 |
|
30.09.2003 |
Dienstag |
11:30:00 |
00:53:59 |
8,23 |
9,15 |
6:34 |
154 |
57,80 |
24,40 |
22,30 |
497 |
10,00 |