Monatsübersicht für 8.2010
|
Datum |
Wochentag |
Uhrzeit |
Zeit |
Km |
Km/h |
Min. pro Km |
HF |
Gewicht |
Fettanteil |
BMI |
Kalorien |
Temperatur |
|
01.08.2010 |
Sonntag |
09:34:44 |
00:47:43 |
7,64 |
9,61 |
6:15 |
143 |
57,50 |
19,70 |
22,18 |
425 |
20,50 |
|
05.08.2010 |
Donnerstag |
09:32:58 |
01:04:15 |
10,50 |
9,81 |
6:07 |
150 |
|
|
|
621 |
20,00 |
|
06.08.2010 |
Freitag |
09:33:51 |
01:05:43 |
10,50 |
9,59 |
6:16 |
145 |
|
|
|
598 |
20,00 |
|
09.08.2010 |
Montag |
10:00:08 |
02:01:08 |
18,21 |
9,02 |
6:39 |
141 |
|
|
|
1.047 |
21,00 |
|
10.08.2010 |
Dienstag |
09:49:26 |
01:02:44 |
10,50 |
10,04 |
5:58 |
147 |
|
|
|
590 |
18,00 |
|
14.08.2010 |
Samstag |
10:44:47 |
01:04:36 |
10,50 |
9,75 |
6:09 |
149 |
|
|
|
621 |
|
|
15.08.2010 |
Sonntag |
10:02:17 |
01:18:36 |
12,31 |
9,40 |
6:23 |
148 |
|
|
|
744 |
|
|
17.08.2010 |
Dienstag |
09:29:17 |
01:18:20 |
12,31 |
9,43 |
6:22 |
144 |
|
|
|
710 |
|
|
22.08.2010 |
Sonntag |
10:53:23 |
02:07:04 |
19,50 |
9,21 |
6:31 |
153 |
57,40 |
21,30 |
22,14 |
1.270 |
23,00 |
|
24.08.2010 |
Dienstag |
18:30:15 |
01:15:00 |
12,31 |
9,85 |
6:06 |
160 |
57,10 |
19,80 |
22,03 |
800 |
20,00 |
|
26.08.2010 |
Donnerstag |
18:31:18 |
00:51:31 |
7,64 |
8,90 |
6:45 |
145 |
57,70 |
18,60 |
22,26 |
469 |
25,00 |
|
28.08.2010 |
Samstag |
10:06:43 |
01:00:43 |
9,90 |
9,78 |
6:08 |
151 |
57,50 |
19,80 |
22,18 |
596 |
14,00 |
|
29.08.2010 |
Sonntag |
11:11:48 |
02:26:33 |
22,25 |
9,11 |
6:35 |
142 |
57,00 |
22,80 |
21,99 |
1.302 |
15,00 |
|
31.08.2010 |
Dienstag |
06:42:47 |
01:13:26 |
12,31 |
10,06 |
5:58 |
151 |
57,90 |
20,90 |
22,34 |
718 |
11,00 |