Monatsübersicht für 3.2010
|
Datum |
Wochentag |
Uhrzeit |
Zeit |
Km |
Km/h |
Min. pro Km |
HF |
Gewicht |
Fettanteil |
BMI |
Kalorien |
Temperatur |
|
02.03.2010 |
Dienstag |
06:52:57 |
00:58:28 |
9,20 |
9,44 |
6:21 |
149 |
59,30 |
22,70 |
22,88 |
565 |
1,50 |
|
04.03.2010 |
Donnerstag |
06:43:55 |
01:15:25 |
12,31 |
9,79 |
6:08 |
156 |
58,70 |
23,10 |
22,65 |
786 |
1,50 |
|
06.03.2010 |
Samstag |
15:26:17 |
01:02:46 |
9,90 |
9,46 |
6:20 |
147 |
58,20 |
23,00 |
22,45 |
595 |
0,00 |
|
07.03.2010 |
Sonntag |
14:30:25 |
02:40:19 |
24,30 |
9,09 |
6:36 |
149 |
58,70 |
22,00 |
22,65 |
1.554 |
1,00 |
|
09.03.2010 |
Dienstag |
06:55:37 |
01:03:06 |
9,90 |
9,41 |
6:22 |
148 |
58,70 |
22,10 |
22,65 |
608 |
-3,50 |
|
11.03.2010 |
Donnerstag |
06:48:10 |
01:02:09 |
9,90 |
9,56 |
6:17 |
150 |
59,00 |
21,00 |
22,76 |
607 |
-1,00 |
|
13.03.2010 |
Samstag |
09:55:03 |
00:39:37 |
6,02 |
9,12 |
6:35 |
143 |
58,30 |
21,80 |
22,49 |
360 |
5,00 |
|
14.03.2010 |
Sonntag |
10:14:46 |
02:04:16 |
21,10 |
10,19 |
5:53 |
171 |
58,30 |
22,80 |
22,49 |
1.501 |
5,50 |
|
16.03.2010 |
Dienstag |
06:46:05 |
01:00:18 |
9,20 |
9,15 |
6:33 |
145 |
58,70 |
22,20 |
22,65 |
515 |
5,00 |
|
18.03.2010 |
Donnerstag |
06:53:00 |
00:59:22 |
9,90 |
10,01 |
6:00 |
153 |
59,00 |
21,10 |
22,76 |
602 |
4,50 |
|
19.03.2010 |
Freitag |
09:46:24 |
01:00:26 |
9,90 |
9,83 |
6:06 |
152 |
58,60 |
22,10 |
22,61 |
601 |
12,50 |
|
21.03.2010 |
Sonntag |
14:18:43 |
01:02:04 |
9,90 |
9,57 |
6:16 |
147 |
|
|
|
589 |
14,00 |
|
23.03.2010 |
Dienstag |
06:52:47 |
00:59:49 |
9,90 |
9,93 |
6:03 |
152 |
58,90 |
24,10 |
22,72 |
599 |
4,00 |
|
25.03.2010 |
Donnerstag |
06:54:04 |
01:00:02 |
9,90 |
9,89 |
6:04 |
153 |
59,10 |
23,10 |
22,80 |
607 |
10,00 |
|
27.03.2010 |
Samstag |
09:39:22 |
00:49:06 |
7,64 |
9,34 |
6:26 |
154 |
58,50 |
21,70 |
22,57 |
499 |
8,50 |
|
28.03.2010 |
Sonntag |
15:22:29 |
03:00:45 |
27,36 |
9,08 |
6:36 |
149 |
58,70 |
23,10 |
22,65 |
1.763 |
11,00 |
|
30.03.2010 |
Dienstag |
06:37:07 |
01:01:17 |
9,90 |
9,69 |
6:11 |
150 |
58,80 |
21,70 |
22,68 |
601 |
9,00 |