| Strecke: | 10.0 Km Mainufer | HF (max.): | 175 |
| Datum: | 23.03.2010 | HF (avg.): | 152 |
| Uhrzeit: | 06:52:47 | Gewicht (kg): | 58.90 |
| Zeit: | 00:59:49 | Fettanteil (%): | 24.1 |
| Temperatur: | 4.00 | Kalorien: | 599 |
| Kategorie: | LD | Schuh: | Schuh 9 |
| Wetter: | sonnig und leichter Wind | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 511 | 65 | Gerbermühle | 00:16:19 | 6:28 | 00:16:19 | 6:28 | 165 | 141 | 00:15:05 | 0:16:54 | 00:19:21 |
| 512 | 67 | Kaiserlei-Brücke | 00:24:14 | 6:18 | 00:07:55 | 5:57 | 160 | 154 | 00:22:31 | 0:25:30 | 00:28:05 |
| 513 | 65 | Gerbermühle | 00:32:07 | 6:12 | 00:07:53 | 5:56 | 154 | 151 | 00:29:42 | 0:34:02 | 00:37:54 |
| 514 | 68 | Eiserner Steg | 00:49:38 | 6:03 | 00:17:31 | 5:48 | 161 | 156 | 00:45:43 | 0:53:07 | 01:00:14 |
| 515 | 64 | Eisenbahn-Ziel | 00:59:49 | 6:03 | 00:10:11 | 5:59 | 175 | 163 | 00:53:03 | 1:03:56 | 01:12:52 |