Monatsübersicht für 11.2006
|
Datum |
Wochentag |
Uhrzeit |
Zeit |
Km |
Km/h |
Min. pro Km |
HF |
Gewicht |
Fettanteil |
BMI |
Kalorien |
Temperatur |
|
02.11.2006 |
Donnerstag |
11:02:04 |
00:39:43 |
6,02 |
9,09 |
6:36 |
157 |
60,30 |
27,60 |
23,26 |
372 |
3,00 |
|
04.11.2006 |
Samstag |
11:24:26 |
00:50:14 |
7,64 |
9,13 |
6:35 |
157 |
60,30 |
27,50 |
23,26 |
474 |
6,00 |
|
05.11.2006 |
Sonntag |
11:32:25 |
01:03:34 |
9,90 |
9,34 |
6:25 |
154 |
60,10 |
27,70 |
23,19 |
584 |
8,00 |
|
06.11.2006 |
Montag |
12:22:38 |
00:41:35 |
6,69 |
9,65 |
6:13 |
155 |
61,00 |
27,90 |
23,53 |
389 |
10,00 |
|
11.11.2006 |
Samstag |
11:10:03 |
00:45:00 |
6,69 |
8,92 |
6:44 |
150 |
60,00 |
27,90 |
23,15 |
396 |
4,00 |
|
12.11.2006 |
Sonntag |
11:20:25 |
01:13:16 |
11,40 |
9,34 |
6:26 |
154 |
60,30 |
27,30 |
23,26 |
671 |
6,50 |
|
15.11.2006 |
Mittwoch |
06:40:30 |
00:38:21 |
5,90 |
9,23 |
6:30 |
153 |
61,60 |
27,00 |
23,76 |
350 |
11,00 |
|
18.11.2006 |
Samstag |
10:44:00 |
01:02:28 |
9,20 |
8,84 |
6:47 |
152 |
60,60 |
27,70 |
23,38 |
566 |
12,00 |
|
19.11.2006 |
Sonntag |
10:46:44 |
01:14:01 |
11,40 |
9,24 |
6:30 |
153 |
60,40 |
27,90 |
23,30 |
676 |
8,50 |
|
23.11.2006 |
Donnerstag |
06:38:40 |
00:38:03 |
5,90 |
9,30 |
6:27 |
148 |
60,70 |
27,30 |
23,42 |
28 |
4,50 |
|
24.11.2006 |
Freitag |
06:45:28 |
00:41:07 |
6,69 |
9,76 |
6:09 |
154 |
60,70 |
27,60 |
23,42 |
380 |
9,50 |
|
25.11.2006 |
Samstag |
11:09:49 |
01:00:09 |
9,20 |
9,18 |
6:32 |
158 |
60,40 |
28,00 |
23,30 |
577 |
10,50 |
|
26.11.2006 |
Sonntag |
12:06:32 |
00:34:22 |
11,40 |
19,90 |
3:01 |
147 |
60,50 |
27,60 |
23,34 |
551 |
13,00 |