Monatsübersicht für 8.2008
|
Datum |
Wochentag |
Uhrzeit |
Zeit |
Km |
Km/h |
Min. pro Km |
HF |
Gewicht |
Fettanteil |
BMI |
Kalorien |
Temperatur |
 |
02.08.2008 |
Samstag |
09:59:15 |
00:54:04 |
7,64 |
8,48 |
7:05 |
153 |
62,70 |
28,10 |
24,19 |
516 |
21,00 |
|
03.08.2008 |
Sonntag |
11:19:40 |
01:25:24 |
12,31 |
8,65 |
6:56 |
154 |
62,30 |
29,10 |
24,03 |
826 |
19,50 |
|
05.08.2008 |
Dienstag |
07:27:00 |
00:40:09 |
6,02 |
9,00 |
6:40 |
155 |
62,50 |
28,50 |
24,11 |
389 |
15,50 |
|
09.08.2008 |
Samstag |
09:38:42 |
01:06:05 |
9,90 |
8,99 |
6:41 |
157 |
61,90 |
29,60 |
23,88 |
651 |
15,50 |
|
10.08.2008 |
Sonntag |
10:32:29 |
01:23:28 |
12,31 |
8,85 |
6:47 |
150 |
62,10 |
29,10 |
23,96 |
778 |
20,00 |
|
12.08.2008 |
Dienstag |
07:25:00 |
00:37:38 |
5,90 |
9,41 |
6:23 |
153 |
62,20 |
28,40 |
24,00 |
356 |
17,50 |
|
14.08.2008 |
Donnerstag |
07:25:00 |
00:41:17 |
6,02 |
8,75 |
6:51 |
152 |
62,60 |
28,40 |
24,15 |
384 |
14,00 |
|
16.08.2008 |
Samstag |
11:16:17 |
01:05:57 |
9,90 |
9,01 |
6:40 |
152 |
62,50 |
27,50 |
24,11 |
615 |
16,50 |
|
17.08.2008 |
Sonntag |
10:45:23 |
01:23:01 |
12,31 |
8,90 |
6:45 |
158 |
61,60 |
28,60 |
23,76 |
822 |
17,50 |
|
19.08.2008 |
Dienstag |
18:35:00 |
00:39:14 |
5,90 |
9,02 |
6:39 |
154 |
62,40 |
27,20 |
24,07 |
377 |
16,00 |
|
21.08.2008 |
Donnerstag |
19:08:00 |
00:40:25 |
6,02 |
8,94 |
6:43 |
155 |
62,40 |
28,00 |
24,07 |
379 |
22,50 |
|
23.08.2008 |
Samstag |
10:08:00 |
01:06:14 |
9,90 |
8,97 |
6:41 |
154 |
62,70 |
26,70 |
24,19 |
624 |
13,00 |
|
24.08.2008 |
Sonntag |
16:06:00 |
01:43:10 |
14,85 |
8,64 |
6:57 |
156 |
62,20 |
28,10 |
24,00 |
1.008 |
24,00 |
|
27.08.2008 |
Mittwoch |
08:57:00 |
01:21:51 |
12,31 |
9,02 |
6:39 |
154 |
62,20 |
28,20 |
24,00 |
772 |
17,00 |
|
30.08.2008 |
Samstag |
10:43:00 |
00:51:32 |
7,64 |
8,90 |
6:45 |
152 |
61,80 |
28,10 |
23,84 |
488 |
18,50 |
|
31.08.2008 |
Sonntag |
10:12:22 |
01:42:18 |
14,80 |
8,68 |
6:55 |
149 |
61,90 |
27,70 |
23,88 |
935 |
19,00 |