Monatsübersicht für 4.2005
|
Datum |
Wochentag |
Uhrzeit |
Zeit |
Km |
Km/h |
Min. pro Km |
HF |
Gewicht |
Fettanteil |
BMI |
Kalorien |
Temperatur |
|
02.04.2005 |
Samstag |
09:30:00 |
01:04:54 |
9,90 |
9,15 |
6:33 |
151 |
60,00 |
26,20 |
23,15 |
595 |
7,50 |
|
03.04.2005 |
Sonntag |
11:30:00 |
01:40:46 |
14,85 |
8,84 |
6:47 |
152 |
60,30 |
25,80 |
23,26 |
935 |
12,00 |
|
06.04.2005 |
Mittwoch |
06:45:00 |
00:51:17 |
7,64 |
8,94 |
6:43 |
153 |
59,20 |
26,30 |
22,84 |
481 |
9,50 |
|
07.04.2005 |
Donnerstag |
07:00:00 |
00:38:26 |
6,02 |
9,40 |
6:23 |
150 |
59,50 |
25,40 |
22,95 |
343 |
10,50 |
|
08.04.2005 |
Freitag |
10:00:00 |
01:21:34 |
12,31 |
9,06 |
6:38 |
153 |
59,90 |
25,40 |
23,11 |
768 |
7,50 |
|
14.04.2005 |
Donnerstag |
07:15:00 |
00:39:31 |
6,02 |
9,14 |
6:34 |
150 |
59,90 |
25,70 |
23,11 |
353 |
10,00 |
|
16.04.2005 |
Samstag |
09:45:00 |
01:03:49 |
9,90 |
9,31 |
6:27 |
154 |
59,70 |
26,10 |
23,03 |
604 |
13,50 |
|
17.04.2005 |
Sonntag |
11:15:00 |
01:38:43 |
14,85 |
9,03 |
6:39 |
150 |
59,70 |
26,70 |
23,03 |
896 |
16,50 |
|
23.04.2005 |
Samstag |
09:30:00 |
01:04:27 |
9,90 |
9,22 |
6:31 |
155 |
60,30 |
25,50 |
23,26 |
615 |
8,50 |
|
24.04.2005 |
Sonntag |
11:45:00 |
01:38:20 |
14,85 |
9,06 |
6:37 |
151 |
59,60 |
26,00 |
22,99 |
908 |
16,00 |
|
27.04.2005 |
Mittwoch |
19:30:00 |
00:57:05 |
8,85 |
9,30 |
6:27 |
154 |
59,20 |
26,20 |
22,84 |
543 |
14,00 |
|
28.04.2005 |
Donnerstag |
07:15:00 |
00:39:24 |
6,02 |
9,17 |
6:33 |
151 |
59,60 |
25,70 |
22,99 |
357 |
8,00 |
|
30.04.2005 |
Samstag |
11:30:00 |
00:51:24 |
7,64 |
8,92 |
6:44 |
155 |
59,90 |
25,40 |
23,11 |
491 |
18,00 |