Monatsübersicht für 3.2005
|
Datum |
Wochentag |
Uhrzeit |
Zeit |
Km |
Km/h |
Min. pro Km |
HF |
Gewicht |
Fettanteil |
BMI |
Kalorien |
Temperatur |
|
02.03.2005 |
Mittwoch |
07:30:00 |
00:40:00 |
6,02 |
9,03 |
6:39 |
148 |
60,20 |
25,80 |
23,22 |
356 |
-7,50 |
|
05.03.2005 |
Samstag |
09:45:00 |
01:06:03 |
9,90 |
8,99 |
6:40 |
151 |
59,80 |
26,00 |
23,07 |
607 |
1,00 |
|
06.03.2005 |
Sonntag |
12:15:00 |
01:21:37 |
12,31 |
9,05 |
6:38 |
149 |
60,20 |
26,40 |
23,22 |
733 |
1,50 |
|
08.03.2005 |
Dienstag |
17:15:00 |
00:51:39 |
7,64 |
8,88 |
6:46 |
158 |
59,60 |
24,80 |
22,99 |
510 |
4,00 |
|
10.03.2005 |
Donnerstag |
07:20:00 |
00:44:04 |
6,69 |
9,11 |
6:35 |
147 |
60,40 |
25,70 |
23,30 |
323 |
1,50 |
|
12.03.2005 |
Samstag |
09:45:00 |
01:05:21 |
9,90 |
9,09 |
6:36 |
154 |
59,60 |
26,10 |
22,99 |
621 |
3,00 |
|
13.03.2005 |
Sonntag |
11:30:00 |
01:22:46 |
12,31 |
8,92 |
6:43 |
152 |
59,90 |
25,90 |
23,11 |
770 |
6,00 |
|
16.03.2005 |
Mittwoch |
10:00:00 |
01:04:53 |
9,90 |
9,15 |
6:33 |
152 |
60,40 |
25,80 |
23,30 |
599 |
11,00 |
|
19.03.2005 |
Samstag |
09:45:00 |
01:03:01 |
9,90 |
9,43 |
6:22 |
151 |
60,10 |
25,70 |
23,19 |
574 |
15,00 |
|
20.03.2005 |
Sonntag |
10:00:00 |
01:31:08 |
14,00 |
9,22 |
6:31 |
145 |
60,50 |
24,90 |
23,34 |
774 |
10,00 |
|
22.03.2005 |
Dienstag |
17:45:00 |
01:04:04 |
9,90 |
9,27 |
6:28 |
151 |
60,00 |
26,00 |
23,15 |
582 |
16,50 |
|
25.03.2005 |
Freitag |
12:15:00 |
01:39:54 |
14,85 |
8,92 |
6:44 |
151 |
59,70 |
26,60 |
23,03 |
910 |
13,00 |
|
26.03.2005 |
Samstag |
09:30:00 |
00:52:23 |
7,64 |
8,75 |
6:51 |
145 |
60,00 |
26,00 |
23,15 |
453 |
9,00 |
|
28.03.2005 |
Montag |
11:00:00 |
01:20:55 |
12,31 |
9,13 |
6:34 |
155 |
59,70 |
26,70 |
23,03 |
775 |
13,00 |
|
31.03.2005 |
Donnerstag |
19:00:00 |
01:05:03 |
9,90 |
9,13 |
6:34 |
155 |
60,10 |
25,90 |
23,19 |
619 |
18,00 |