Monatsübersicht für 10.2002
|
Datum |
Wochentag |
Uhrzeit |
Zeit |
Km |
Km/h |
Min. pro Km |
HF |
Gewicht |
Fettanteil |
BMI |
Kalorien |
Temperatur |
|
01.10.2002 |
Dienstag |
06:30:00 |
00:30:17 |
5,25 |
10,40 |
5:46 |
|
57,65 |
23,50 |
22,24 |
242 |
7,00 |
|
03.10.2002 |
Donnerstag |
11:30:00 |
01:03:25 |
10,00 |
9,46 |
6:21 |
|
57,95 |
22,70 |
22,36 |
463 |
13,00 |
|
05.10.2002 |
Samstag |
11:00:00 |
01:02:47 |
10,00 |
9,56 |
6:17 |
|
57,35 |
23,60 |
22,12 |
458 |
12,00 |
|
06.10.2002 |
Sonntag |
11:00:00 |
01:41:54 |
15,29 |
9,00 |
6:40 |
|
57,75 |
23,50 |
22,28 |
706 |
12,00 |
|
08.10.2002 |
Dienstag |
06:30:00 |
00:30:24 |
5,25 |
10,36 |
5:47 |
|
57,75 |
22,30 |
22,28 |
242 |
9,00 |
|
10.10.2002 |
Donnerstag |
06:30:00 |
00:30:58 |
5,25 |
10,17 |
5:54 |
|
57,80 |
22,40 |
22,30 |
242 |
7,00 |
|
12.10.2002 |
Samstag |
11:45:00 |
01:01:29 |
10,00 |
9,76 |
6:09 |
|
58,00 |
22,60 |
22,38 |
464 |
8,00 |
|
13.10.2002 |
Sonntag |
15:15:00 |
02:27:26 |
21,98 |
8,95 |
6:42 |
|
58,10 |
24,00 |
22,41 |
1.021 |
8,50 |
|
15.10.2002 |
Dienstag |
06:30:00 |
00:34:08 |
5,25 |
9,23 |
6:30 |
|
57,70 |
21,80 |
22,26 |
242 |
11,00 |
|
17.10.2002 |
Donnerstag |
17:45:00 |
00:04:36 |
1,00 |
13,04 |
4:36 |
|
58,50 |
22,60 |
22,57 |
46 |
13,00 |
|
19.10.2002 |
Samstag |
11:00:00 |
01:41:47 |
15,29 |
9,01 |
6:39 |
|
57,50 |
22,40 |
22,18 |
703 |
8,00 |
|
20.10.2002 |
Sonntag |
11:45:00 |
01:42:36 |
15,29 |
8,94 |
6:43 |
|
58,50 |
22,50 |
22,57 |
715 |
5,00 |
|
22.10.2002 |
Dienstag |
06:30:00 |
00:29:54 |
5,25 |
10,54 |
5:42 |
|
57,45 |
22,00 |
22,16 |
241 |
12,00 |
|
24.10.2002 |
Donnerstag |
06:30:00 |
00:31:26 |
5,25 |
10,02 |
5:59 |
|
57,75 |
22,60 |
22,28 |
242 |
8,00 |
|
26.10.2002 |
Samstag |
12:00:00 |
01:01:45 |
10,00 |
9,72 |
6:11 |
|
57,15 |
21,70 |
22,05 |
457 |
10,00 |
|
29.10.2002 |
Dienstag |
06:30:00 |
00:28:55 |
5,25 |
10,89 |
5:30 |
|
56,90 |
22,80 |
21,95 |
238 |
7,00 |
|
30.10.2002 |
Mittwoch |
06:30:00 |
00:33:02 |
5,25 |
9,54 |
6:18 |
|
56,95 |
22,40 |
21,97 |
239 |
10,00 |
|
31.10.2002 |
Donnerstag |
06:30:00 |
00:33:42 |
5,25 |
9,35 |
6:25 |
|
57,10 |
21,70 |
22,03 |
239 |
10,00 |