| Strecke: | 8.0 Km Mainufer | HF (max.): | 188 |
| Datum: | 28.09.2004 | HF (avg.): | 153 |
| Uhrzeit: | 11:30:00 | Gewicht (kg): | 59.90 |
| Zeit: | 00:50:40 | Fettanteil (%): | 25.5 |
| Temperatur: | 16.50 | Kalorien: | 509 |
| Kategorie: | LD | Schuh: | Schuh 3 |
| Wetter: | bewölkt, windig | ||
| Kommentar: | Schuh 3 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 501 | 65 | Gerbermühle | 00:17:09 | 6:48 | 00:17:09 | 6:48 | 188 | 148 | 00:15:22 | 0:17:03 | 00:18:48 |
| 502 | 67 | Kaiserlei-Brücke | 00:25:58 | 6:45 | 00:08:49 | 6:38 | 158 | 153 | 00:22:50 | 0:25:52 | 00:28:55 |
| 503 | 65 | Gerbermühle | 00:34:36 | 6:41 | 00:08:38 | 6:29 | 161 | 157 | 00:30:00 | 0:34:38 | 00:38:32 |
| 505 | 64 | Eisenbahn-Ziel | 00:50:40 | 6:38 | 00:16:04 | 6:32 | 170 | 158 | 00:43:21 | 0:51:07 | 00:57:17 |