| Strecke: | Strecke 8.2 Km | HF (max.): | 173 |
| Datum: | 06.05.2004 | HF (avg.): | 156 |
| Uhrzeit: | 06:45:00 | Gewicht (kg): | 58.20 |
| Zeit: | 00:53:20 | Fettanteil (%): | 23.4 |
| Temperatur: | 9.00 | Kalorien: | 554 |
| Kategorie: | LD | Schuh: | Schuh 3 |
| Wetter: | feuchtkalt | ||
| Kommentar: | Schuh 3 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 138 | 1 | Mauer-Eingang | 00:06:43 | 6:43 | 00:06:43 | 6:43 | 156 | 145 | 00:05:54 | 0:06:42 | 00:07:03 |
| 51 | 2 | Brücke | 00:18:53 | 6:27 | 00:12:10 | 6:18 | 167 | 152 | 00:17:25 | 0:18:55 | 00:19:49 |
| 140 | 6 | See-Mauer | 00:23:49 | 6:26 | 00:04:56 | 6:24 | 166 | 156 | 00:22:11 | 0:23:55 | 00:25:05 |
| 141 | 5 | See-Schranke | 00:30:03 | 6:27 | 00:06:14 | 6:30 | 157 | 155 | 00:28:02 | 0:30:06 | 00:31:38 |
| 52 | 2 | Brücke | 00:35:04 | 6:27 | 00:05:01 | 6:31 | 161 | 156 | 00:32:44 | 0:35:09 | 00:36:49 |
| 144 | 1 | Mauer-Eingang | 00:47:49 | 6:30 | 00:12:45 | 6:36 | 173 | 163 | 00:44:38 | 0:47:50 | 00:50:15 |
| 53 | 8 | Ziel-Brücke | 00:53:20 | 6:29 | 00:05:31 | 6:20 | 172 | 163 | 00:49:54 | 0:53:24 | 00:56:07 |