| Strecke: | Strecke 5.3 Km | HF (max.): | 187 |
| Datum: | 18.12.2003 | HF (avg.): | 155 |
| Uhrzeit: | 07:30:00 | Gewicht (kg): | 58.80 |
| Zeit: | 00:35:58 | Fettanteil (%): | 23.2 |
| Temperatur: | 0.00 | Kalorien: | 367 |
| Kategorie: | LD | Schuh: | Schuh 5 |
| Wetter: | |||
| Kommentar: | Schuh 5 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 118 | 27 | Im Emser/Fasanerie | 00:07:11 | 00:07:11 | 187 | 150 | 00:06:00 | 0:06:38 | 00:07:11 | ||
| 123 | 9 | Mauer/Dieburger | 00:12:17 | 00:05:06 | 168 | 163 | 00:10:12 | 0:11:17 | 00:12:17 | ||
| 124 | 29 | Breitw./Dieburger | 00:20:30 | 00:08:13 | 161 | 152 | 00:16:41 | 0:18:41 | 00:20:30 | ||
| 125 | 1 | Mauer-Eingang | 00:28:28 | 00:07:58 | 164 | 157 | 00:23:10 | 0:25:50 | 00:28:28 | ||
| 122 | 11 | Ziel-Zuhause | 00:35:58 | 6:51 | 00:07:30 | 163 | 155 | 00:28:48 | 0:32:26 | 00:36:19 |