| Strecke: | Strecke 5.7 Km | HF (max.): | |
| Datum: | 21.06.2003 | HF (avg.): | 152 |
| Uhrzeit: | 10:30:00 | Gewicht (kg): | 56.20 |
| Zeit: | 00:37:18 | Fettanteil (%): | 22.5 |
| Temperatur: | Kalorien: | 355 | |
| Kategorie: | REG | Schuh: | |
| Wetter: | sonnig | ||
| Kommentar: | Einlaufen neue Schuhe | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | 1 | Mauer-Eingang | 00:06:52 | 6:52 | 00:06:52 | 6:52 | 146 | 00:05:57 | 0:06:32 | 00:06:53 | |
| 71 | 20 | Denkmal | 00:13:51 | 6:43 | 00:06:59 | 6:35 | 162 | 153 | 00:11:59 | 0:13:09 | 00:14:01 |
| 12 | 2 | Brücke | 00:19:17 | 6:34 | 00:05:26 | 6:10 | 157 | 145 | 00:16:39 | 0:18:26 | 00:19:53 |
| 72 | 20 | Denkmal | 00:25:00 | 6:37 | 00:05:43 | 6:48 | 162 | 154 | 00:21:23 | 0:23:42 | 00:25:31 |
| 13 | 7 | Mauer-u.Ausgang | 00:28:37 | 6:35 | 00:03:37 | 6:21 | 162 | 149 | 00:24:19 | 0:27:01 | 00:29:11 |
| 14 | 1 | Mauer-Eingang | 00:31:52 | 6:35 | 00:03:15 | 6:38 | 168 | 158 | 00:27:01 | 0:30:10 | 00:32:38 |
| 15 | 8 | Ziel-Brücke | 00:37:18 | 6:31 | 00:05:26 | 6:10 | 166 | 159 | 00:31:11 | 0:35:20 | 00:38:44 |