| Strecke: | Strecke 8.2 Km | HF (max.): | 171 |
| Datum: | 01.05.2003 | HF (avg.): | 152 |
| Uhrzeit: | 12:15:00 | Gewicht (kg): | 57.10 |
| Zeit: | 00:52:42 | Fettanteil (%): | 21.0 |
| Temperatur: | 15.00 | Kalorien: | 506 |
| Kategorie: | REG | Schuh: | |
| Wetter: | sehr windig und teilweise sonnig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 138 | 1 | Mauer-Eingang | 00:06:41 | 6:41 | 00:06:41 | 6:41 | 153 | 142 | 00:05:54 | 0:06:42 | 00:07:03 |
| 139 | 20 | Denkmal | 00:13:26 | 6:31 | 00:06:45 | 6:22 | 165 | 153 | 00:12:20 | 0:13:32 | 00:14:15 |
| 51 | 2 | Brücke | 00:18:40 | 6:22 | 00:05:14 | 6:01 | 158 | 146 | 00:17:25 | 0:18:55 | 00:19:49 |
| 140 | 6 | See-Mauer | 00:23:38 | 6:23 | 00:04:58 | 6:27 | 164 | 152 | 00:22:11 | 0:23:55 | 00:25:05 |
| 141 | 5 | See-Schranke | 00:29:52 | 6:25 | 00:06:14 | 6:30 | 155 | 150 | 00:28:02 | 0:30:06 | 00:31:38 |
| 52 | 2 | Brücke | 00:35:00 | 6:27 | 00:05:08 | 6:40 | 159 | 152 | 00:32:44 | 0:35:09 | 00:36:49 |
| 142 | 20 | Denkmal | 00:40:43 | 6:28 | 00:05:43 | 6:34 | 166 | 159 | 00:38:09 | 0:40:54 | 00:42:51 |
| 143 | 7 | Mauer-u.Ausgang | 00:44:12 | 6:26 | 00:03:29 | 6:07 | 166 | 154 | 00:41:36 | 0:44:29 | 00:46:30 |
| 144 | 1 | Mauer-Eingang | 00:47:21 | 6:26 | 00:03:09 | 6:26 | 171 | 164 | 00:44:38 | 0:47:50 | 00:50:15 |
| 53 | 8 | Ziel-Brücke | 00:52:42 | 6:24 | 00:05:21 | 6:09 | 166 | 160 | 00:49:54 | 0:53:24 | 00:56:07 |