| Strecke: | Strecke 27.8 Km/Of | HF (max.): | 174 |
| Datum: | 23.02.2003 | HF (avg.): | 148 |
| Uhrzeit: | 11:30:00 | Gewicht (kg): | 56.80 |
| Zeit: | 03:14:39 | Fettanteil (%): | 20.9 |
| Temperatur: | 4.00 | Kalorien: | 1906 |
| Kategorie: | LD | Schuh: | |
| Wetter: | sonnig und leicht windig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 253 | 12 | Löwentor-Eingang | 00:05:45 | 7:01 | 00:05:45 | 7:01 | 159 | 142 | 00:05:45 | 0:05:45 | 00:05:45 |
| 254 | 23 | Schefth./Hügel | 00:19:46 | 6:59 | 00:14:01 | 6:58 | 167 | 147 | 00:19:46 | 0:19:46 | 00:19:46 |
| 255 | 24 | Katzen./Bernhardt. | 00:37:31 | 6:58 | 00:17:45 | 6:56 | 163 | 144 | 00:37:31 | 0:37:31 | 00:37:31 |
| 256 | 25 | Heuweg/Schleppweg | 00:46:21 | 6:59 | 00:08:50 | 7:07 | 155 | 147 | 00:46:21 | 0:46:21 | 00:46:21 |
| 257 | 26 | Opperm./Katzen. | 00:57:21 | 7:00 | 00:11:00 | 7:00 | 173 | 149 | 00:57:21 | 0:57:21 | 00:57:21 |
| 258 | 23 | Schefth./Hügel | 01:06:35 | 7:00 | 00:09:14 | 7:00 | 149 | 140 | 01:06:35 | 1:06:35 | 01:06:35 |
| 259 | 18 | Opperm./Brunner | 01:14:29 | 6:59 | 00:07:54 | 6:52 | 147 | 138 | 01:14:29 | 1:14:29 | 01:14:29 |
| 260 | 15 | Brunner/Teich | 01:28:03 | 7:01 | 00:13:34 | 7:13 | 164 | 147 | 01:28:03 | 1:28:03 | 01:28:03 |
| 261 | 31 | Eschhof/Hundertmorg. | 01:38:11 | 7:01 | 00:10:08 | 7:02 | 162 | 151 | 01:38:11 | 1:38:11 | 01:38:11 |
| 262 | 32 | Born/Lange | 02:19:28 | 7:03 | 00:41:17 | 7:07 | 174 | 147 | 02:19:28 | 2:19:28 | 02:19:28 |
| 263 | 22 | Teich/Schirm | 02:29:15 | 7:03 | 00:09:47 | 7:05 | 162 | 151 | 02:29:15 | 2:29:15 | 02:29:15 |
| 264 | 19 | See - 2. Schranke | 02:46:33 | 7:02 | 00:17:18 | 6:52 | 162 | 148 | 02:46:33 | 2:46:33 | 02:46:33 |
| 265 | 2 | Brücke | 02:55:20 | 7:01 | 00:08:47 | 6:55 | 157 | 151 | 02:55:20 | 2:55:20 | 02:55:20 |
| 266 | 1 | Mauer-Eingang | 03:08:53 | 7:01 | 00:13:33 | 7:01 | 170 | 160 | 03:08:53 | 3:08:53 | 03:08:53 |
| 267 | 8 | Ziel-Brücke | 03:14:39 | 7:01 | 00:05:46 | 6:38 | 164 | 160 | 03:14:39 | 3:14:39 | 03:14:39 |