| Strecke: | Strecke 27.5 Km/Of. | HF (max.): | 173 |
| Datum: | 16.02.2003 | HF (avg.): | 149 |
| Uhrzeit: | 11:45:00 | Gewicht (kg): | 56.80 |
| Zeit: | 03:08:30 | Fettanteil (%): | 20.3 |
| Temperatur: | 3.00 | Kalorien: | 1869 |
| Kategorie: | REG | Schuh: | |
| Wetter: | sonnig und sehr windig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 218 | 12 | Löwentor-Eingang | 00:05:42 | 6:57 | 00:05:42 | 6:57 | 159 | 141 | 00:05:42 | 0:05:42 | 00:05:42 |
| 219 | 17 | Seitersw./Schefth. | 00:13:42 | 6:53 | 00:08:00 | 6:50 | 164 | 147 | 00:13:42 | 0:13:42 | 00:13:42 |
| 220 | 23 | Schefth./Hügel | 00:19:46 | 6:59 | 00:06:04 | 7:13 | 152 | 148 | 00:19:46 | 0:19:46 | 00:19:46 |
| 221 | 24 | Katzen./Bernhardt. | 00:37:31 | 6:58 | 00:17:45 | 6:56 | 162 | 145 | 00:37:31 | 0:37:31 | 00:37:31 |
| 222 | 25 | Heuweg/Schleppweg | 00:46:13 | 6:58 | 00:08:42 | 7:01 | 156 | 148 | 00:46:13 | 0:46:13 | 00:46:13 |
| 223 | 26 | Opperm./Katzen. | 00:56:56 | 6:57 | 00:10:43 | 6:50 | 172 | 149 | 00:56:56 | 0:56:56 | 00:56:56 |
| 224 | 23 | Schefth./Hügel | 01:05:54 | 6:55 | 00:08:58 | 6:48 | 147 | 141 | 01:05:54 | 1:05:54 | 01:05:54 |
| 225 | 14 | Waldrand | 01:09:44 | 6:54 | 00:03:50 | 6:37 | 151 | 141 | 01:09:44 | 1:09:44 | 01:09:44 |
| 226 | 18 | Opperm./Brunner | 01:13:37 | 6:54 | 00:03:53 | 6:49 | 146 | 140 | 01:13:37 | 1:13:37 | 01:13:37 |
| 227 | 15 | Brunner/Teich | 01:26:50 | 6:55 | 00:13:13 | 7:02 | 165 | 150 | 01:26:50 | 1:26:50 | 01:26:50 |
| 228 | 31 | Eschhof/Hundertmorg. | 01:37:51 | 6:55 | 00:11:01 | 6:56 | 163 | 152 | 01:37:51 | 1:37:51 | 01:37:51 |
| 229 | 32 | Born/Lange | 02:08:45 | 6:55 | 00:30:54 | 6:56 | 172 | 148 | 02:08:45 | 2:08:45 | 02:08:45 |
| 230 | 22 | Teich/Schirm | 02:18:20 | 6:55 | 00:09:35 | 6:57 | 163 | 152 | 02:18:20 | 2:18:20 | 02:18:20 |
| 231 | 16 | Schirm/Bernhardt | 02:26:26 | 6:55 | 00:08:06 | 6:52 | 159 | 146 | 02:26:26 | 2:26:26 | 02:26:26 |
| 232 | 4 | Bernhardsackerschn. | 02:29:52 | 6:55 | 00:03:26 | 6:36 | 149 | 143 | 02:29:52 | 2:29:52 | 02:29:52 |
| 233 | 19 | See - 2. Schranke | 02:35:19 | 6:54 | 00:05:27 | 6:39 | 159 | 148 | 02:35:19 | 2:35:19 | 02:35:19 |
| 234 | 5 | See-Schranke | 02:38:41 | 6:54 | 00:03:22 | 6:44 | 151 | 147 | 02:38:41 | 2:38:41 | 02:38:41 |
| 235 | 6 | See-Mauer | 02:45:10 | 6:54 | 00:06:29 | 6:49 | 159 | 153 | 02:45:10 | 2:45:10 | 02:45:10 |
| 236 | 2 | Brücke | 02:50:15 | 6:53 | 00:05:05 | 6:36 | 158 | 154 | 02:50:15 | 2:50:15 | 02:50:15 |
| 237 | 20 | Denkmal | 02:56:11 | 6:53 | 00:05:56 | 6:49 | 169 | 163 | 02:56:11 | 2:56:11 | 02:56:11 |
| 238 | 7 | Mauer-u.Ausgang | 02:59:45 | 6:52 | 00:03:34 | 6:15 | 169 | 157 | 02:59:45 | 2:59:45 | 02:59:45 |
| 239 | 1 | Mauer-Eingang | 03:03:04 | 6:52 | 00:03:19 | 6:46 | 173 | 165 | 03:03:04 | 3:03:04 | 03:03:04 |
| 240 | 8 | Ziel-Brücke | 03:08:30 | 6:51 | 00:05:26 | 6:15 | 169 | 163 | 03:08:30 | 3:08:30 | 03:08:30 |