| Strecke: | Strecke 5.3 Km | HF (max.): | |
| Datum: | 28.11.2002 | HF (avg.): | |
| Uhrzeit: | 06:30:00 | Gewicht (kg): | 57.00 |
| Zeit: | 00:31:38 | Fettanteil (%): | 21.6 |
| Temperatur: | 6.00 | Kalorien: | |
| Kategorie: | SD | Schuh: | |
| Wetter: | |||
| Kommentar: | Schneller Dauerlauf Fettanteil: 21.6% | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 118 | 27 | Im Emser/Fasanerie | 00:06:36 | 00:06:36 | 00:06:00 | 0:06:38 | 00:07:11 | ||||
| 123 | 9 | Mauer/Dieburger | 00:11:11 | 00:04:35 | 00:10:12 | 0:11:17 | 00:12:17 | ||||
| 124 | 29 | Breitw./Dieburger | 00:18:27 | 00:07:16 | 00:16:41 | 0:18:41 | 00:20:30 | ||||
| 125 | 1 | Mauer-Eingang | 00:25:22 | 00:06:55 | 00:23:10 | 0:25:50 | 00:28:28 | ||||
| 122 | 11 | Ziel-Zuhause | 00:31:38 | 6:02 | 00:06:16 | 00:28:48 | 0:32:26 | 00:36:19 |