| Strecke: | 10,2 km Mainufer | HF (max.): | 170 |
| Datum: | 05.11.2011 | HF (avg.): | 153 |
| Uhrzeit: | 09:54:00 | Gewicht (kg): | 58.80 |
| Zeit: | 01:09:55 | Fettanteil (%): | 23.7 |
| Temperatur: | 12.00 | Kalorien: | 478 |
| Kategorie: | LD | Schuh: | Schuh 13 |
| Wetter: |
Sonnig mit Schleierwolken |
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| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1016 | 65 | Gerbermühle | 00:16:54 | 6:46 | 00:16:54 | 6:46 | 157 | 144 | 00:16:11 | 0:16:44 | 00:17:24 |
| 1017 | 67 | Kaiserlei-Brücke | 00:25:32 | 6:49 | 00:08:38 | 6:54 | 159 | 151 | 00:24:20 | 0:25:09 | 00:26:08 |
| 1018 | 65 | Gerbermühle | 00:34:13 | 6:51 | 00:08:41 | 6:57 | 156 | 151 | 00:32:27 | 0:33:30 | 00:34:54 |
| 1019 | 68 | Eiserner Steg | 00:53:39 | 6:53 | 00:19:26 | 6:56 | 162 | 156 | 00:50:23 | 0:52:12 | 00:54:40 |
| 1020 | 64 | Eisenbahn-Ziel | 01:09:54 | 6:51 | 00:16:15 | 6:46 | 170 | 159 | 00:14:43 | 1:06:48 | 01:12:46 |