| Strecke: | 10,2 km Mainufer R. | HF (max.): | 167 |
| Datum: | 06.10.2011 | HF (avg.): | 148 |
| Uhrzeit: | 06:56:25 | Gewicht (kg): | 60.00 |
| Zeit: | 01:09:00 | Fettanteil (%): | 24.0 |
| Temperatur: | 15.00 | Kalorien: | 444 |
| Kategorie: | LD | Schuh: | Schuh 14 |
| Wetter: |
Bewölkt, stürmischer Wind |
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| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1021 | 68 | Eiserner Steg | 00:16:43 | 6:41 | 00:16:43 | 6:41 | 153 | 141 | 00:16:16 | 0:16:45 | 00:17:14 |
| 1022 | 65 | Gerbermühle | 00:35:42 | 6:44 | 00:18:59 | 6:47 | 154 | 149 | 00:34:47 | 0:35:53 | 00:36:54 |
| 1023 | 67 | Kaiserlei-Brücke | 00:44:31 | 6:48 | 00:08:49 | 7:03 | 160 | 152 | 00:43:06 | 0:44:31 | 00:45:44 |
| 1024 | 65 | Gerbermühle | 00:53:05 | 6:48 | 00:08:34 | 6:51 | 152 | 148 | 00:51:24 | 0:53:08 | 00:54:59 |
| 1025 | 64 | Eisenbahn-Ziel | 01:08:58 | 6:46 | 00:15:53 | 6:37 | 167 | 153 | 01:06:45 | 1:09:00 | 01:11:27 |