| Strecke: | 8.0 Km Mainufer | HF (max.): | 166 |
| Datum: | 10.09.2011 | HF (avg.): | 148 |
| Uhrzeit: | 10:23:29 | Gewicht (kg): | 59.70 |
| Zeit: | 00:52:09 | Fettanteil (%): | 22.8 |
| Temperatur: | 20.50 | Kalorien: | 335 |
| Kategorie: | LD | Schuh: | Schuh 13 |
| Wetter: |
sonnig, schwül, windig |
||
| Kommentar: |
Heiko hat dreimal Herzrasen |
||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 501 | 65 | Gerbermühle | 00:16:42 | 6:38 | 00:16:42 | 6:38 | 154 | 142 | 00:15:22 | 0:17:03 | 00:18:50 |
| 502 | 67 | Kaiserlei-Brücke | 00:26:20 | 6:50 | 00:09:38 | 7:15 | 154 | 145 | 00:22:50 | 0:25:50 | 00:28:55 |
| 503 | 65 | Gerbermühle | 00:35:38 | 6:53 | 00:09:18 | 7:00 | 153 | 144 | 00:30:00 | 0:34:34 | 00:38:32 |
| 505 | 64 | Eisenbahn-Ziel | 00:52:06 | 6:49 | 00:16:28 | 6:42 | 166 | 156 | 00:43:21 | 0:51:02 | 00:59:01 |