| Strecke: | 10.0 Km Mainufer | HF (max.): | 164 |
| Datum: | 09.06.2011 | HF (avg.): | 141 |
| Uhrzeit: | 06:52:17 | Gewicht (kg): | 57.50 |
| Zeit: | 01:01:57 | Fettanteil (%): | 22.4 |
| Temperatur: | 11.50 | Kalorien: | 365 |
| Kategorie: | LD | Schuh: | Schuh 9 |
| Wetter: | sonnig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 511 | 65 | Gerbermühle | 00:16:25 | 6:31 | 00:16:25 | 6:31 | 149 | 136 | 00:15:05 | 0:16:52 | 00:19:21 |
| 512 | 67 | Kaiserlei-Brücke | 00:24:45 | 6:26 | 00:08:20 | 6:16 | 146 | 140 | 00:22:31 | 0:25:27 | 00:28:05 |
| 513 | 65 | Gerbermühle | 00:33:02 | 6:23 | 00:08:17 | 6:14 | 143 | 140 | 00:29:42 | 0:33:57 | 00:37:54 |
| 514 | 68 | Eiserner Steg | 00:51:33 | 6:17 | 00:18:31 | 6:08 | 148 | 143 | 00:45:43 | 0:52:58 | 01:00:14 |
| 515 | 64 | Eisenbahn-Ziel | 01:01:57 | 6:15 | 00:10:24 | 6:07 | 164 | 148 | 00:53:03 | 1:03:45 | 01:12:52 |