| Strecke: | 10.0 Km Mainufer | HF (max.): | 164 |
| Datum: | 31.05.2011 | HF (avg.): | 144 |
| Uhrzeit: | 06:53:28 | Gewicht (kg): | 58.20 |
| Zeit: | 01:01:59 | Fettanteil (%): | 20.0 |
| Temperatur: | 20.00 | Kalorien: | 386 |
| Kategorie: | LD | Schuh: | Schuh 9 |
| Wetter: | sonnig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 511 | 65 | Gerbermühle | 00:16:38 | 6:36 | 00:16:38 | 6:36 | 149 | 139 | 00:15:05 | 0:16:52 | 00:19:21 |
| 512 | 67 | Kaiserlei-Brücke | 00:24:56 | 6:29 | 00:08:18 | 6:14 | 149 | 144 | 00:22:31 | 0:25:27 | 00:28:05 |
| 513 | 65 | Gerbermühle | 00:33:09 | 6:24 | 00:08:13 | 6:11 | 149 | 146 | 00:29:42 | 0:33:57 | 00:37:54 |
| 514 | 68 | Eiserner Steg | 00:51:34 | 6:17 | 00:18:25 | 6:06 | 149 | 146 | 00:45:43 | 0:52:58 | 01:00:14 |
| 515 | 64 | Eisenbahn-Ziel | 01:01:59 | 6:16 | 00:10:25 | 6:08 | 164 | 149 | 00:53:03 | 1:03:45 | 01:12:52 |