|
Strecke: |
30 km vom 29.05.11 |
HF (max.): |
178 |
|
Datum: |
29.05.2011 |
HF (avg.): |
146 |
|
Uhrzeit: |
10:57:06 |
Gewicht (kg): |
57.40 |
|
Zeit: |
03:22:50 |
Fettanteil (%): |
19.6 |
|
Temperatur: |
18.00 |
Kalorien: |
1095 |
|
Kategorie: |
LD |
Schuh: |
Schuh 12 |
|
Wetter: |
Sonnig mit starkem Wind
|
|
Kommentar: |
|
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 987 |
65 |
Gerbermühle |
00:17:01 |
6:40 |
00:17:01 |
6:40 |
150 |
135 |
00:17:01 |
0:17:01 |
00:17:01.65 |
| 988 |
89 |
Wald Oberrad |
00:29:29 |
6:54 |
00:12:28 |
7:15 |
153 |
142 |
00:29:29 |
0:29:29 |
00:29:29.94 |
| 989 |
91 |
Kreuzung Stadtwald |
01:54:19 |
6:52 |
01:24:50 |
6:51 |
158 |
139 |
01:54:19 |
1:54:19 |
01:54:19.99 |
| 990 |
91 |
Kreuzung Stadtwald |
02:27:44 |
6:52 |
00:33:25 |
6:51 |
158 |
147 |
02:27:44 |
2:27:44 |
02:27:44.71 |
| 991 |
89 |
Wald Oberrad |
02:56:51 |
6:49 |
00:29:07 |
6:35 |
165 |
156 |
02:56:51 |
2:56:51 |
02:56:51.66 |
| 992 |
65 |
Gerbermühle |
03:07:39 |
6:47 |
00:10:48 |
6:21 |
170 |
156 |
03:07:39 |
3:07:39 |
03:07:39.59 |
| 993 |
64 |
Eisenbahn-Ziel |
03:22:50 |
6:45 |
00:15:11 |
6:21 |
178 |
167 |
03:22:50 |
3:22:50 |
03:22:50.14 |