|
Strecke: |
20 km vom 01.05.11 |
HF (max.): |
170 |
|
Datum: |
22.05.2011 |
HF (avg.): |
142 |
|
Uhrzeit: |
10:08:51 |
Gewicht (kg): |
57.30 |
|
Zeit: |
02:16:58 |
Fettanteil (%): |
22.7 |
|
Temperatur: |
20.00 |
Kalorien: |
726 |
|
Kategorie: |
REG |
Schuh: |
Schuh 12 |
|
Wetter: |
sonnig mit starkem Wind
|
|
Kommentar: |
|
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 980 |
65 |
Gerbermühle |
00:16:48 |
6:53 |
00:16:48 |
6:53 |
154 |
132 |
00:16:48 |
0:16:50 |
00:16:52.83 |
| 981 |
89 |
Wald Oberrad |
00:29:12 |
7:03 |
00:12:24 |
7:18 |
154 |
141 |
00:29:02.48 |
0:29:07 |
00:29:12.64 |
| 983 |
91 |
Kreuzung Stadtwald |
00:59:50 |
7:01 |
00:30:38 |
6:59 |
154 |
141 |
00:59:23.96 |
0:59:34 |
00:59:50.96 |
| 984 |
91 |
Kreuzung Stadtwald |
01:33:40 |
6:54 |
00:33:50 |
6:44 |
151 |
142 |
01:33:04.85 |
1:33:20 |
01:33:40.01 |
| 982 |
89 |
Wald Oberrad |
01:50:11 |
6:52 |
00:16:31 |
6:38 |
160 |
146 |
01:49:24.28 |
1:49:45 |
01:50:11.64 |
| 985 |
65 |
Gerbermühle |
02:01:20 |
6:49 |
00:11:09 |
6:22 |
162 |
139 |
02:00:16.55 |
2:00:49 |
02:01:20.46 |
| 986 |
64 |
Eisenbahn-Ziel |
02:16:58 |
6:47 |
00:15:38 |
6:31 |
170 |
155 |
02:15:51.7 |
2:16:29 |
02:16:58.08 |