| Strecke: | 30 km vom 27.03.11 | HF (max.): | 165 |
| Datum: | 27.03.2011 | HF (avg.): | 144 |
| Uhrzeit: | 15:08:53 | Gewicht (kg): | 58.60 |
| Zeit: | 03:17:55 | Fettanteil (%): | 22.3 |
| Temperatur: | 10.00 | Kalorien: | 970 |
| Kategorie: | REG | Schuh: | Schuh 12 |
| Wetter: | Sonnig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 935 | 65 | Gerbermühle | 00:17:05 | 6:57 | 00:17:05 | 6:57 | 147 | 137 | 00:17:05 | 0:17:05 | 00:17:05.79 |
| 936 | 89 | Wald Oberrad | 00:29:27 | 7:08 | 00:12:22 | 7:24 | 155 | 148 | 00:29:27 | 0:29:27 | 00:29:27.96 |
| 937 | 89 | Wald Oberrad | 02:51:08 | 6:58 | 02:21:41 | 6:57 | 160 | 143 | 02:51:08 | 2:51:08 | 02:51:08.2 |
| 938 | 65 | Gerbermühle | 03:02:08 | 6:57 | 00:11:00 | 6:35 | 161 | 144 | 03:02:08 | 3:02:08 | 03:02:08.72 |
| 939 | 64 | Eisenbahn-Ziel | 03:17:55 | 6:56 | 00:15:47 | 6:41 | 165 | 152 | 03:17:55 | 3:17:55 | 03:17:55.23 |