| Strecke: | 15 Km Mainufer | HF (max.): | 160 |
| Datum: | 24.03.2011 | HF (avg.): | 143 |
| Uhrzeit: | 18:19:28 | Gewicht (kg): | 58.80 |
| Zeit: | 01:36:55 | Fettanteil (%): | 20.6 |
| Temperatur: | 17.00 | Kalorien: | 480 |
| Kategorie: | LD | Schuh: | Schuh 9 |
| Wetter: | Sonnig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 523 | 65 | Gerbermühle | 00:16:42 | 6:38 | 00:16:42 | 6:38 | 156 | 141 | 00:15:58 | 0:16:55 | 00:18:13 |
| 524 | 67 | Kaiserlei-Brücke | 00:25:12 | 6:33 | 00:08:30 | 6:23 | 152 | 143 | 00:23:46 | 0:25:26 | 00:27:40 |
| 525 | 65 | Gerbermühle | 00:33:45 | 6:31 | 00:08:33 | 6:26 | 146 | 140 | 00:31:25 | 0:33:53 | 00:37:27 |
| 875 | 68 | Eiserner Steg | 00:52:51 | 6:28 | 00:19:06 | 6:22 | 155 | 142 | 00:48:23 | 0:51:28 | 00:54:12 |
| 527 | 70 | Uniklinikum | 01:06:56 | 6:30 | 00:14:05 | 6:39 | 152 | 140 | 01:00:30 | 1:06:52 | 01:14:33 |
| 876 | 68 | Eiserner Steg | 01:21:06 | 6:32 | 00:14:10 | 6:41 | 151 | 142 | 01:12:40 | 1:18:30 | 01:22:25 |
| 529 | 64 | Eisenbahn-Ziel | 01:36:55 | 6:32 | 00:15:49 | 6:31 | 160 | 149 | 01:27:53 | 1:36:31 | 01:49:09 |