| Strecke: | 10.0 Km Mainufer | HF (max.): | 183 |
| Datum: | 04.03.2011 | HF (avg.): | 151 |
| Uhrzeit: | 07:03:10 | Gewicht (kg): | 58.40 |
| Zeit: | 01:01:50 | Fettanteil (%): | 21.9 |
| Temperatur: | -0.50 | Kalorien: | 603 |
| Kategorie: | LD | Schuh: | Schuh 12 |
| Wetter: |
wolkenlos, Wind aus Nordost |
||
| Kommentar: |
Pulsmesser spinnt am Anfang |
||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 511 | 65 | Gerbermühle | 00:16:29 | 6:32 | 00:16:29 | 6:32 | 183 | 147 | 00:15:05 | 0:16:52 | 00:19:21 |
| 512 | 67 | Kaiserlei-Brücke | 00:24:46 | 6:26 | 00:08:17 | 6:14 | 155 | 150 | 00:22:31 | 0:25:27 | 00:28:05 |
| 513 | 65 | Gerbermühle | 00:32:56 | 6:21 | 00:08:10 | 6:08 | 154 | 150 | 00:29:42 | 0:33:57 | 00:37:54 |
| 514 | 68 | Eiserner Steg | 00:51:17 | 6:15 | 00:18:21 | 6:05 | 157 | 152 | 00:45:43 | 0:52:58 | 01:00:14 |
| 515 | 64 | Eisenbahn-Ziel | 01:01:50 | 6:15 | 00:10:33 | 6:12 | 169 | 156 | 00:53:03 | 1:03:45 | 01:12:52 |