| Strecke: | 15 Km Mainufer | HF (max.): | 162 |
| Datum: | 02.03.2011 | HF (avg.): | 153 |
| Uhrzeit: | 18:51:22 | Gewicht (kg): | 58.90 |
| Zeit: | 01:35:39 | Fettanteil (%): | 22.1 |
| Temperatur: | 6.00 | Kalorien: | 957 |
| Kategorie: | LD | Schuh: | Schuh 11 |
| Wetter: |
wolkenlos, starker Wind aus Nordost |
||
| Kommentar: |
Heiko hat Herzflimmern am Ende |
||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 523 | 65 | Gerbermühle | 00:16:47 | 6:40 | 00:16:47 | 6:40 | 155 | 147 | 00:15:58 | 0:16:55 | 00:18:13 |
| 524 | 67 | Kaiserlei-Brücke | 00:25:22 | 6:35 | 00:08:35 | 6:27 | 156 | 153 | 00:23:46 | 0:25:26 | 00:27:40 |
| 525 | 65 | Gerbermühle | 00:33:33 | 6:29 | 00:08:11 | 6:09 | 158 | 154 | 00:31:25 | 0:33:53 | 00:37:27 |
| 875 | 68 | Eiserner Steg | 00:52:01 | 6:22 | 00:18:28 | 6:09 | 160 | 155 | 00:48:23 | 0:51:28 | 00:54:12 |
| 527 | 70 | Uniklinikum | 01:05:34 | 6:22 | 00:13:33 | 6:23 | 156 | 153 | 01:00:30 | 1:06:52 | 01:14:33 |
| 876 | 68 | Eiserner Steg | 01:19:32 | 6:24 | 00:13:58 | 6:35 | 162 | 158 | 01:12:40 | 1:18:30 | 01:22:25 |
| 529 | 64 | Eisenbahn-Ziel | 01:35:39 | 6:26 | 00:16:07 | 6:38 | 162 | 153 | 01:27:53 | 1:36:31 | 01:49:09 |