| Strecke: | 15 Km Mainufer | HF (max.): | 169 |
| Datum: | 18.02.2011 | HF (avg.): | 154 |
| Uhrzeit: | 07:04:00 | Gewicht (kg): | 58.60 |
| Zeit: | 01:34:45 | Fettanteil (%): | 22.3 |
| Temperatur: | 3.50 | Kalorien: | 647 |
| Kategorie: | LD | Schuh: | Schuh 14 |
| Wetter: |
leicht bewölkt, starker Wind aus Nordost |
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| Kommentar: |
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| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 523 | 65 | Gerbermühle | 00:16:37.8 | 6:36 | 00:16:37 | 6:36 | 156 | 143 | 00:15:58 | 0:16:55 | 00:18:13 |
| 524 | 67 | Kaiserlei-Brücke | 00:25:05.55 | 6:31 | 00:08:27 | 6:22 | 155 | 152 | 00:23:46 | 0:25:26 | 00:27:40 |
| 525 | 65 | Gerbermühle | 00:33:16.5 | 6:25 | 00:08:10 | 6:09 | 156 | 152 | 00:31:25 | 0:33:53 | 00:37:27 |
| 875 | 68 | Eiserner Steg | 00:51:42.04 | 6:19 | 00:18:25 | 6:09 | 163 | 157 | 00:48:23 | 0:51:28 | 00:54:12 |
| 527 | 70 | Uniklinikum | 01:05:19.7 | 6:20 | 00:13:37 | 6:25 | 160 | 156 | 01:00:30 | 1:06:52 | 01:14:33 |
| 876 | 68 | Eiserner Steg | 01:19:16.37 | 6:23 | 00:13:56 | 6:35 | 164 | 159 | 01:12:40 | 1:18:30 | 01:22:25 |
| 529 | 64 | Eisenbahn-Ziel | 01:34:45.381 | 6:23 | 00:15:29 | 6:22 | 169 | 158 | 01:27:53 | 1:36:31 | 01:49:09 |