| Strecke: | 19.5 Km Stadtwald | HF (max.): | 162 |
| Datum: | 13.02.2011 | HF (avg.): | 145 |
| Uhrzeit: | 15:08:13 | Gewicht (kg): | 58.20 |
| Zeit: | 02:03:03 | Fettanteil (%): | 23.9 |
| Temperatur: | 9.00 | Kalorien: | 671 |
| Kategorie: | REG | Schuh: | Schuh 9 |
| Wetter: | Sonne mit Wolken, Wind aus Nord-Ost | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 680 | 65 | Gerbermühle | 00:16:47 | 6:40 | 00:16:47 | 6:40 | 150 | 140 | 00:16:21 | 0:16:55 | 00:17:32 |
| 683 | 89 | Wald Oberrad | 00:29:01 | 6:45 | 00:12:14 | 6:52 | 157 | 146 | 00:28:14 | 0:29:12 | 00:30:52 |
| 877 | 91 | Kreuzung Stadtwald | 00:45:48 | 6:34 | 00:16:47 | 6:16 | 158 | 146 | 00:44:55 | 0:46:06 | 00:47:56 |
| 878 | 91 | Kreuzung Stadtwald | 01:19:48 | 6:33 | 00:34:00 | 6:32 | 153 | 146 | 01:18:34 | 1:20:30 | 01:22:29 |
| 684 | 89 | Wald Oberrad | 01:36:25 | 6:29 | 00:16:37 | 6:12 | 162 | 149 | 01:34:49 | 1:37:45 | 01:43:19 |
| 682 | 65 | Gerbermühle | 01:47:26 | 6:27 | 00:11:01 | 6:11 | 158 | 140 | 01:45:53 | 1:49:08 | 01:55:26 |
| 681 | 64 | Eisenbahn-Ziel | 02:03:03 | 6:27 | 00:15:37 | 6:21 | 162 | 148 | 02:00:35 | 2:04:40 | 02:11:59 |