Strecke: Strecke 15.3 Km HF (max.):
Datum: 17.08.2002 HF (avg.):
Uhrzeit: 10:00:00 Gewicht (kg): 57.85
Zeit: 01:42:54 Fettanteil (%): 23.0
Temperatur: 19.00 Kalorien:
Kategorie: REG Schuh:
Wetter:
Kommentar: Regenerationslauf Fettanteil: 23.0% sonnig

Id Messp. Bezeichnung Zeit M/Km Differenz D-M/Km HF (max) HF (avg) min. Zeit avg. Zeit max. Zeit
76 12 Löwentor-Eingang 00:05:43 6:58 00:05:43 6:58 00:05:17 0:05:40 00:05:56
77 13 Rosenhöhe/Oberfeld 00:12:09 6:52 00:06:26 6:46 00:11:36 0:12:09 00:12:42
78 17 Seitersw./Schefth. 00:13:40 6:52 00:01:31 6:54 00:12:36 0:13:40 00:14:17
79 14 Waldrand 00:23:13 6:49 00:09:33 6:44 00:22:01 0:23:16 00:24:18
80 18 Opperm./Brunner 00:26:58 6:47 00:03:45 6:35 00:24:14 0:26:53 00:28:15
81 15 Brunner/Teich 00:39:50 6:48 00:12:52 6:51 00:36:04 0:39:52 00:41:40
82 22 Teich/Schirm 00:52:48 6:49 00:12:58 6:52 00:48:16 0:53:00 00:55:06
83 16 Schirm/Bernhardt 01:00:42 6:48 00:07:54 6:42 00:56:31 1:01:08 01:03:12
84 4 Bernhardsackerschn. 01:04:06 6:47 00:03:24 6:32 00:58:45 1:04:21 01:06:44
86 5 See-Schranke 01:12:54 6:46 00:08:48 6:40 01:07:06 1:13:14 01:15:51
87 6 See-Mauer 01:19:27 6:47 00:06:33 6:54 01:13:19 1:19:47 01:22:36
88 2 Brücke 01:24:40 6:47 00:05:13 6:46 01:18:02 1:25:01 01:27:58
89 20 Denkmal 01:30:45 6:48 00:06:05 7:00 01:23:38 1:31:03 01:33:55
90 7 Mauer-u.Ausgang 01:34:23 6:47 00:03:38 6:22 01:27:01 1:34:43 01:37:43
91 1 Mauer-Eingang 01:37:46 6:47 00:03:23 6:54 01:30:21 1:38:07 01:41:18
92 8 Ziel-Brücke 01:42:54 6:44 00:05:08 5:54 01:35:47 1:43:27 01:46:53