| Strecke: | 22 km Stadtwald | HF (max.): | 172 |
| Datum: | 24.10.2010 | HF (avg.): | 148 |
| Uhrzeit: | 10:45:22 | Gewicht (kg): | 56.90 |
| Zeit: | 02:22:27 | Fettanteil (%): | 22.7 |
| Temperatur: | 8.50 | Kalorien: | 1350 |
| Kategorie: | LD | Schuh: | Schuh 11 |
| Wetter: | bedeckt und sehr windig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 888 | 65 | Gerbermühle | 00:16:51 | 6:41 | 00:16:51 | 6:41 | 149 | 136 | 00:16:51 | 0:16:53 | 00:16:55 |
| 889 | 89 | Wald Oberrad | 00:28:50 | 6:42 | 00:11:59 | 6:44 | 157 | 150 | 00:28:50 | 0:29:02 | 00:29:14 |
| 890 | 91 | Kreuzung Stadtwald | 00:45:30 | 6:31 | 00:16:40 | 6:13 | 159 | 146 | 00:45:30 | 0:45:56 | 00:46:22 |
| 891 | 91 | Kreuzung Stadtwald | 01:18:48 | 6:28 | 00:33:18 | 6:24 | 157 | 148 | 01:18:48 | 1:20:02 | 01:21:16 |
| 892 | 91 | Kreuzung Stadtwald | 01:39:07 | 6:28 | 00:20:19 | 6:27 | 156 | 151 | 01:39:07 | 1:40:49 | 01:42:31 |
| 893 | 89 | Wald Oberrad | 01:55:46 | 6:26 | 00:16:39 | 6:13 | 165 | 151 | 01:55:46 | 1:57:39 | 01:59:32 |
| 894 | 65 | Gerbermühle | 02:06:52 | 6:25 | 00:11:06 | 6:14 | 163 | 144 | 02:06:52 | 2:08:50 | 02:10:45 |
| 895 | 64 | Eisenbahn-Ziel | 02:22:27 | 6:24 | 00:15:35 | 6:20 | 172 | 158 | 02:22:27 | 2:24:31 | 02:26:33 |