| Strecke: | 15 Km Mainufer | HF (max.): | 169 |
| Datum: | 21.10.2010 | HF (avg.): | 150 |
| Uhrzeit: | 18:09:07 | Gewicht (kg): | 57.70 |
| Zeit: | 01:32:32 | Fettanteil (%): | 22.4 |
| Temperatur: | 8.50 | Kalorien: | 892 |
| Kategorie: | LD | Schuh: | Schuh 12 |
| Wetter: | sonnig und leichter Wind | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 523 | 65 | Gerbermühle | 00:16:36 | 6:35 | 00:16:36 | 6:35 | 152 | 142 | 00:15:58 | 0:17:02 | 00:18:13 |
| 524 | 67 | Kaiserlei-Brücke | 00:24:42 | 6:25 | 00:08:06 | 6:05 | 156 | 151 | 00:23:46 | 0:25:39 | 00:27:40 |
| 525 | 65 | Gerbermühle | 00:33:01 | 6:22 | 00:08:19 | 6:15 | 153 | 148 | 00:31:25 | 0:34:14 | 00:37:27 |
| 875 | 68 | Eiserner Steg | 00:51:31 | 6:18 | 00:18:30 | 6:10 | 155 | 149 | 00:48:23 | 0:50:21 | 00:53:30 |
| 527 | 70 | Uniklinikum | 01:04:59 | 6:19 | 00:13:28 | 6:21 | 152 | 149 | 01:00:30 | 1:07:46 | 01:14:33 |
| 876 | 68 | Eiserner Steg | 01:17:53 | 6:16 | 00:12:54 | 6:05 | 158 | 153 | 01:12:40 | 1:16:33 | 01:21:58 |
| 529 | 64 | Eisenbahn-Ziel | 01:32:32 | 6:14 | 00:14:39 | 6:02 | 169 | 156 | 01:27:53 | 1:37:41 | 01:49:09 |