| Strecke: | 10.0 Km Mainufer | HF (max.): | 185 |
| Datum: | 25.09.2010 | HF (avg.): | 152 |
| Uhrzeit: | 10:19:46 | Gewicht (kg): | 57.70 |
| Zeit: | 01:00:54 | Fettanteil (%): | 21.5 |
| Temperatur: | 14.00 | Kalorien: | 604 |
| Kategorie: | LD | Schuh: | Schuh 10 |
| Wetter: | bedeckt, teilweise Regen, windig | ||
| Kommentar: | mit Brötchen holen | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 511 | 65 | Gerbermühle | 00:15:58 | 6:20 | 00:15:58 | 6:20 | 185 | 145 | 00:15:05 | 0:16:54 | 00:19:21 |
| 512 | 67 | Kaiserlei-Brücke | 00:24:01 | 6:14 | 00:08:03 | 6:03 | 157 | 153 | 00:22:31 | 0:25:30 | 00:28:05 |
| 513 | 65 | Gerbermühle | 00:31:56 | 6:10 | 00:07:55 | 5:57 | 159 | 155 | 00:29:42 | 0:34:02 | 00:37:54 |
| 514 | 68 | Eiserner Steg | 00:50:16 | 6:08 | 00:18:20 | 6:04 | 159 | 156 | 00:45:43 | 0:53:07 | 01:00:14 |
| 515 | 64 | Eisenbahn-Ziel | 01:00:54 | 6:09 | 00:10:38 | 6:15 | 165 | 153 | 00:53:03 | 1:03:56 | 01:12:52 |